>put treadmill on incline>set it at comfy walking pace>scroll tiktok for an hour>get lean.it's literally that easy
It doesn’t make you lean if you eat too much
>scroll tiktok for an hournot a great idea to lose weight by dropping brain cells
>replace a meal with a protein shake made with water once or twice a week>get leanIt's literally that easy
>>77198745that doesn't do anything for your heart though xer
Stair stepper mogs
>>77197725Ok post body the'
>the only weight you lose is gray matter from your braingrim
Or put your ear buds in, smoke a bowl, load up a 2010 stomp clap hey playlist, and run through the spring air in a state of pure joy, jovially smiling at passing females
>>77197725Going on hikes is this but better. No scrolling and immense awe for nature. Could it get any better?