It's literally over for meI'm fat, but I'm scared of being a disgusting lump of lose fat if I try to lose weight
>>77199025You're already a disgusting lump. You'll at least live longer and won't be out of breath standing up. Cope up fattard
>>77199025Cool stay fat no one gives a fuck retard. Go doordash your third order for the day while you jerk off to tranime
>>77199025Stuff like that mostly just happens if you're old or lose weight too fast. Start lifting and doing cardio, count your calories, eat a ton of protein, and carefully arrange your daily intake to stay at about a 10% calorie deficit. Your weight loss will be more gradual, but thats actually good because it will give your skin time to adapt. It will also be significantly more likely to actually work rather than the endless cycle of highly restrictive diets that fail and cause a rebound to a higher weight than before.
how fat are you and how old are you?
>>77199041>>77199040seething uncs kek
>>77199025>roiding for this
>>77199025>man LOSED 360lbsfuck thats 40 more than my entire bodyweight
>>77199025Why is he so smug and also looks like a victim lmao it's like that nerd who teases you and starts shit then gives you a stone cold crying face when you fuck him up bad
>>7719904832, 90kg, 167cm
>>77199652You have greater things to worry about that arent weight and unlike weight they cant be fixed
>>77199652
>>77199652you'll probably barely have a tiny bit of loose skin, the kind that you can fill back up with muscle
>>77199652Idk the full conversion but 5’7 190lbs doesn’t seem that fat?
>>77199025worst thing is if you were morbidly obese you will look 20 years older than you are if you become skinny
>>77199652Bruh you'll be fine. That shit only happens to hamplanets with 100+ pound weight losses that lose 20 pounds a week by simply putting a fork away, your experience will be significantly different.I lost 60+ pounds and got no skin problems. Mind you I lost that over 2 years and not 2 months so ymmv. If you're worried about it you can do things like moisturizing the area, red light therapy, etc, but you'll find that the rate of weight loss you think you'll have is gonna be a lot slower than it actually will need to be in order to do that to your skin.Just keep in mind you're still a disgusting lump as you are now as a fattie so you're not losing anything by being a scared bucket crab. Your options are: MAYBE still be a disgusting lump OR potentially be a jacked gigachad vs 100% being a disgusting lump for the rest of your life. Choice is obvious.
