I know chicken is ridiculously good for you, but how does beef rank up? Is it just not as good as chicken but still great for you?
>>77199500Better, more expensive.>ReeeeBetter, more expensive.
>>77199500Anyone know how bad it is to eat a pound of ground beef everyday? Im trying to build muscle (complete newbie) and hate cooking chicken. Am I gonna get aids?
>>77199505perfectly fine, honestly should eat even more if you can afford it
>>77199500beef is probably better for you than chicken on the whole. more zinc, b vitamins, iron, several other trace minerals, even some antioxidants. i don't know what goes into all of those protein digestibility scores, but beef consistently performs a little bit better than chicken in those, too. the main concern would just be that it also has significantly more fat, so it's more caloric
>>77199500idk, all i care about is hitting macros, and it's easy to hit protein with chicken breast. Beef can get too fatty.
>>77199500I sure would like to give a rural Latina a serving of my beef, if you know what I mean
>>77199500You just know
>I know chicken is ridiculously good for youNo you don't why is it?
>>77199505You could only eat beef and be very healthy, only food you can do that with
>>77200066Don’t disrespect the bird of gains like that
>>77200318>>77199500Latinx sex
>>77199500>ridiculously good for you,It's neutral at best unless you're eating offal which most of you arent.
>>77199500Since we're boasin' in a beef autism bread, what u guize think about treating your corned beef with vinegar b4 cooking to nook the nitrite content? Picrel.Seems like you trade off releasing a little bit of highly toxic gases before the cooking process for getting rid of the major ass cancer risk.
>>77201449Post body
>>77201451Post beef chemical treatment stack.
>>77201460So you're a skinnyfat dyel, ok got it
>>77201481So you're just an LGBTQIA++LOLBBQ fgt cruisin4 fap material on some Zinc Metallopeptidase STE24 inhibitors who can't even use the NCR247 peptide from Medicago truncatula to sequester your beef's heme iron in hexamers; ok got it.>t. lean&overw8
>>77201566Meds
>>77199500Ok but fr though will getting fit get me a Latina gf?
>>77199500I'm black so I can only ever eat chicken.
chikn is for goyim slaves. the worst meat. pork is superior in every way beef is better than pork but it is expensive
>>77200138Yeah, you're right. Who needs vitamins and minerals?
>>77200138Sure, if you want to be diabetic and have low testosterone.
>>77202418Haha, is that from one of those carnivore fags?
>>77199505>>77202417>>77202418If you eat organs and fats from the animal, you will cover most of this.>>77201449You shouldn't need to do that unless you're cooking with nitrite treated-heavily-processed beef products such as burgers.Eat proper cuts.
>>77199500Latinas straight up stink
>>77200318I'd give her my chicken if you know what I mean
>>77203038But anon she already has a chicken
>>77202736>You shouldn't need to do that unless you're cooking with nitrite treated-heavily-processed beef products such as burgers.>Eat proper cuts.I just picked a 4lb corned beef slab for $6/lb, and corned beef is ack-shilly delicious, so looking at ADDITIONAL chemicals you can add 2 it 4 ass cancer risk reduction is kinda rational.
>>77202736>Actually, it's not just beef you have to eat a carefully curated variety of different organs.>Still admits that it won't cover all of your nutrient needs.Pretty weird how the poster boy for eating only beef and beef organs is diabetic and low testosterone, huh?Almost like having an eating disorder based around a singular source of food from a singular animal isn't actually healthy for you and your original claim was vacuous and false.
>>77203125Just make your own corned beef, I do, literally just soak it in vengar-water brine with pickling spices for a few days.There is no reliable way that vinegar will penetrate the meat and actually stop nitrites other than at the surface level, and even then it is not reliable.
>>77203452what
>>77202316make sure you clean em first
>>77202349>chicken bad pork goodHow do I make pork chops not taste and feel like Buffalo Bill's BBQ Special?
>>77203665nta, but i cook pork chops the same way i'd cook a steak, just not medium rare of course.
>>77203669Maybe I need to invest in more expensive pork. The regular stuff at the grocery store tastes like missing people
Best way to eat ground beef is to add a couple breasts to the pound of beef and call it three meals, not one. The added chicken increases overall protein, while lowering calories to protein ration and the beef improves the micronutrients of the chicken and improves the flavor. Best of both worlds, faggots.
>>77203038i don't follow
>>77203648What are you confused about, Making corned beef?A meat that has been industrially injected with nitrites to stop botulism and preserve it for long periods of time, is not going to be able to have said nitrites neutralised by you pre-washing it with vinegar.>>77203229Who is that? It isn't a singular source of food, as you are consuming multiple different types of tissue with different nutrient profiles, a variations of proteins and fats. >>77203665>Buffalo Bill's BBQ SpecialDon't slather it in BBQ sauce i guess? Cook some pork belly, some shoulder joints, maybe some buttm some rib, there is loads to choose from and in different styles.
>>77203038Do Latinas like white chicken? If you get what I’m saying hehehe