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I know chicken is ridiculously good for you, but how does beef rank up? Is it just not as good as chicken but still great for you?
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>>77199500
Better, more expensive.
>Reeee
Better, more expensive.
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>>77199500
Anyone know how bad it is to eat a pound of ground beef everyday? Im trying to build muscle (complete newbie) and hate cooking chicken. Am I gonna get aids?
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>>77199505
perfectly fine, honestly should eat even more if you can afford it
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>>77199500
beef is probably better for you than chicken on the whole. more zinc, b vitamins, iron, several other trace minerals, even some antioxidants. i don't know what goes into all of those protein digestibility scores, but beef consistently performs a little bit better than chicken in those, too. the main concern would just be that it also has significantly more fat, so it's more caloric
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>>77199500
idk, all i care about is hitting macros, and it's easy to hit protein with chicken breast. Beef can get too fatty.
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>>77199500
I sure would like to give a rural Latina a serving of my beef, if you know what I mean
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>>77199500
You just know
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>I know chicken is ridiculously good for you
No you don't
why is it?
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>>77199505
You could only eat beef and be very healthy, only food you can do that with
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>>77200066
Don’t disrespect the bird of gains like that
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>>77200318
>>77199500
Latinx sex
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>>77199500
>ridiculously good for you,
It's neutral at best unless you're eating offal which most of you arent.
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>>77199500
Since we're boasin' in a beef autism bread, what u guize think about treating your corned beef with vinegar b4 cooking to nook the nitrite content? Picrel.

Seems like you trade off releasing a little bit of highly toxic gases before the cooking process for getting rid of the major ass cancer risk.
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>>77201449
Post body
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>>77201451
Post beef chemical treatment stack.
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>>77201460
So you're a skinnyfat dyel, ok got it
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>>77201481
So you're just an LGBTQIA++LOLBBQ fgt cruisin4 fap material on some Zinc Metallopeptidase STE24 inhibitors who can't even use the NCR247 peptide from Medicago truncatula to sequester your beef's heme iron in hexamers; ok got it.
>t. lean&overw8
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>>77201566
Meds
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>>77199500
Ok but fr though will getting fit get me a Latina gf?
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>>77199500
I'm black so I can only ever eat chicken.
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chikn is for goyim slaves. the worst meat. pork is superior in every way beef is better than pork but it is expensive
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>>77200138
Yeah, you're right. Who needs vitamins and minerals?
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>>77200138
Sure, if you want to be diabetic and have low testosterone.
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>>77202418
Haha, is that from one of those carnivore fags?
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>>77199505
>>77202417
>>77202418
If you eat organs and fats from the animal, you will cover most of this.
>>77201449
You shouldn't need to do that unless you're cooking with nitrite treated-heavily-processed beef products such as burgers.
Eat proper cuts.
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>>77199500
Latinas straight up stink
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>>77200318
I'd give her my chicken if you know what I mean
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>>77203038
But anon she already has a chicken
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>>77202736
>You shouldn't need to do that unless you're cooking with nitrite treated-heavily-processed beef products such as burgers.
>Eat proper cuts.
I just picked a 4lb corned beef slab for $6/lb, and corned beef is ack-shilly delicious, so looking at ADDITIONAL chemicals you can add 2 it 4 ass cancer risk reduction is kinda rational.
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>>77202736
>Actually, it's not just beef you have to eat a carefully curated variety of different organs.
>Still admits that it won't cover all of your nutrient needs.
Pretty weird how the poster boy for eating only beef and beef organs is diabetic and low testosterone, huh?

Almost like having an eating disorder based around a singular source of food from a singular animal isn't actually healthy for you and your original claim was vacuous and false.
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>>77203125
Just make your own corned beef, I do, literally just soak it in vengar-water brine with pickling spices for a few days.
There is no reliable way that vinegar will penetrate the meat and actually stop nitrites other than at the surface level, and even then it is not reliable.
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>>77203452
what
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>>77202316
make sure you clean em first
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>>77202349
>chicken bad pork good
How do I make pork chops not taste and feel like Buffalo Bill's BBQ Special?
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>>77203665
nta, but i cook pork chops the same way i'd cook a steak, just not medium rare of course.
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>>77203669
Maybe I need to invest in more expensive pork. The regular stuff at the grocery store tastes like missing people
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Best way to eat ground beef is to add a couple breasts to the pound of beef and call it three meals, not one. The added chicken increases overall protein, while lowering calories to protein ration and the beef improves the micronutrients of the chicken and improves the flavor. Best of both worlds, faggots.
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>>77203038
i don't follow
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>>77203648
What are you confused about, Making corned beef?
A meat that has been industrially injected with nitrites to stop botulism and preserve it for long periods of time, is not going to be able to have said nitrites neutralised by you pre-washing it with vinegar.
>>77203229
Who is that? It isn't a singular source of food, as you are consuming multiple different types of tissue with different nutrient profiles, a variations of proteins and fats.
>>77203665
>Buffalo Bill's BBQ Special
Don't slather it in BBQ sauce i guess? Cook some pork belly, some shoulder joints, maybe some buttm some rib, there is loads to choose from and in different styles.
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>>77203038
Do Latinas like white chicken? If you get what I’m saying hehehe



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