Does the sourpatchpill actually work?
/fit/ isn't ready for the dextro energypill
>>77201119No, it's scientifically untrue. sugar doesn't hit the bloodstream immediately. You'd need an IV drip.
>>77201119>>77201155What is "immediately" here, anyways? 10 seconds? 10 minutes? An hour?This is a serious question btw, I really am this retarded.
>>77201119If you're going to try this, sipping on a sports drink will be better. It'll hit faster because as a liquid it goes down quicker and less digestion is required, and you won't look like a faggot at the gym.Or just drink sugar water like all these faggots online doing the sugar diet.
>>77201155>>77201160shove them up your ass for immediate absorption
>>77201160he is shitposting entirely.if you actually wanted to do this you'd use honey.honey is absorbed by the gums and oral mucus cells immediately and near instantly begins to circulate in the blood. it's what diabetics use to stabilize low blood sugar.
>>77201119>the biggest guy at my gymI wonder how many times I've read this exact line in retarded articles over the years before some moron tries selling you on some retarded "hack" or "secret". In this case some shit head is selling you on eating sour kids as though it's his reason he got some results. He is selling candy to babies.
>>77201119I eat musk sticks while I run, but only on runs longer than about 90 minutes. Otherwise I just have some fruit beforehand. It's grape season right now, so I'll have a handful of those or a banana.
>>77201119Sugar water has been a thing since forever
>>77201176>>77201367These. Water with sugar and salt will do better without all the unnecessary slop found in sour patch kids
>>77201176>>77201409Behold the preworkout of yore This is what Hercules used
Does this work with date syrup/date honey ? It already is full of minerals.
dextroseyou don't need anything elseabsorbs immediately because it does not require metabolizationyou still need to lift the weights
>>77201160this shit is done all the time in endurance sportsit takes 20-30 minutes to get into your system
>>77201194No, it isn't. They use dextrose.
>>77201119Shame American culture has a food taboo regarding males eating sweets.
>>77201761yeah thats why half of the population is considered obese. Because theres a taboo regarding males eating sweets...
>>77201753Hey, whom is he gonna believe? You or X/RT/4chan?
>>77201761Shame foreigners are so obsessed with America that they have to mention it every time they see something that even mild the irritates them.
>>77201763Uh cool non sequitur pajeet?But yeah, higher sugar consumption = low obesity rates, look at Italy.,
>>77201765This is an American board with mostly Americans posting.
>>77201765Not to derail the thread but foreigner means non-European. So americans are foreigners.
>>77201119Honey is superior, but there are some benefits to sugar ingestion shortly before heavy resistance training.I like do one small spoonful of honey before leaving the house for the gym.
I get insane gas from these
>>77201771Foreigner means non White. Civic citizenship means nothing, jew
Would I get the same effect from gatorade powder mixed into my pre workout?
>>77202375>small ice cube tray or chocolate tray>gatorade powder>flavourless unsweetened gelatingod tier snack
>>77202375its superior in every way
I eat rice krispie treats 5 minutes before lifting
>>77201119completely fucking UNTRUE>GLUT4 is insulin-dependent>Glucose sucks the water out of cells, it does not pour water in. Extra water intake does that>This is why sweets/syrups can be preserved for ages without canning>water weight isnt anabolic>brain actually enters into a heavy fog state with glucose microdosing (aka snacking on sweets)>therefore glucose is supremely catabolicHe is actively lying and trying to destroy his competition like an gymcel he is
>>77201427As a type 1 diabetic jellies like this start increasing your blood sugar quicker than 20 mins probably like 5-10
All athletes drink sugar/salt drinksIt’s the superior version of sour patch kids
>>77202378>salty gummiesNo thanks
>>77202483rice krispies or pop tarts were the old ways of getting a quick carb before a work out. if youre a fat fuck its a dumb idea because caffeine will give you the boost without the calories, and youd probably overeat anyways.
