>thyroid t3>literally only way of getting/staying lean effortless>needs iodide and carbs>no wonder keto/carnivore/lowcarbers are always plateauing >and no wonder people in japan are all lean because they eat alot of iodide and carbs every dayb-b-b-but cico tho
Cico yet again destroyed
>>77201668b-b-b-but eating tons of fat that literally goes directly into fat cells to become body fat has nothing to do with that, i am fat and plateauing because i ate an apple yesterday
Feels good to carbmaxxRay Peat was right all along
>>77201653good thing cico accounts for macro ratios.feels good to not be retarded and can count carbs as calories.
>>77201682feels good being lean without having an eating disorder like you, if you count calories you have an eating disorder
>>77201697Yes and?how are you going to cope now.>y-you have an eating disorder well sorry i'm dabbing on you with basic math m8.
>>77201720>well im sorryits ok i forgive you
>>77201653So why is Georgi Dinkov fatty?
>>77201723good now shut up and countstop being a weak cunt if basic math is holding you back from actually making it ill be your nigga and help you get through this
>>77201731yes i will do (insert thing here) to comply with your demands>>77201726eating to much fat
>>77201653>Overdose on iodine>Get Hashimoto's>Thyroid slowly gets destroyed by your immune system and there's nothing anyone can do>Fat forever, you'll even look fat at below normal weight due to myxedema and water retentionYeah be careful with that iodine shit.
>>77201678The ancients were right, you become what you eat.Want to get more muscle? Eat muscle tissue aka meat.Want to get more fat? Eat more fat.Want to get less fat? Eat less fat.
>>77201757yea i always laugh at those iodinemaxxing freaks that take Lugol's solution, literally taking 25MG a day and more instead of micrograms, insane>>77201758based
>>77201758Want to become chickenbrained or sheepbrained ? Eat carbs
>>77201831you must eat alot of carbs then
>>77201845Not the own you think it is but glad we agree your OP is fallacious and based on nothing (your body can produce it's own energy anyways lmao) and eating carbs is stupid
>>77201853uh hu
>>77201653Yeah surely it has nothing to do with the Japanese eating tiny portions and walking every day.
>>77201968they eat normal amounts of food, they even eat the same carbs in gbig difference is they dont eat fructose like american fatties dofructose actually does get converted to fat, glucse rarley doesand yes they walk alot
>>77201757>take iodine in moderationNothing bad happens>you still took too much iodine. Take seleniumProblem solved
>>77201726He is not healthy lmao, the guy had a stressful life and is still working hard. It's not something you just overcome like that.He is managing it pretty well though, guy has good memory and is very productive.
>sprinkle a fraction of a teaspoon into breakfast>never have to worry about iodine again
>>77201758my mother always told me i was going to turn into a chicken nugget
>>77201653>modify your CO>this somehow disproves CICOok retard.
>>77202393It must be humiliating being a CICO adherer seeing your flawed world view get annhiliated every day while you meekly watch in the corner like a good boy
>>77202404based>>77202393loser
>>77201653I'm on meds for an over-active thyroid, starting to get crippling arthritis-like joint pain, it was working for a while tho, night and day difference for 2 months.
>>77203664what do you mean? what was working
>>77203739Previously I was struggling to put on/maintain weight and thus muscle, in addition to the erratic heartrate and anxiety not that's all fixed. I don't really care having hyperthyroidism helps me stay thin easily while eating whatever I want, If I start getting too fat I can just stop eating for a while, anyone who gets fat is retarded, you don't need to induce hypertyroidism, just stop eating.