>Five years of lifting
>>77202690
looks like chris watts from the thumbnail
>>77202694
and you need pecs and biceps
>>77202690>>77202694>>77202696Too dumb to rotate a picture?
>>77202698It is upright. 4chan just does this to me. I need to crop it and repost it.. I'll try again tomorrow.
you dont really need more
>>77202690Stop psyopping yourself with comparisons to roidtrannys. Disengage from social media, focus on yourself. Or don't, and keep feeding your body dysmorphia.
>>77202690>>77202694>>77202696says nothing without a before pic
>>77202690>too retarded to rotate a pictureI'm not even gonna expand it. Kill yourself.
>>77202772literally who gives a fuck what a bunch of degens on the internet thinks. do you have any idea how much trolling a single person does on here?
>>77202690throw me some numbers
There is a phase in bodybuilding that not a single influencer talks about on social media because you can’t sell it as a product. It’s a skill building process that takes practice to make a mind muscle connection. Without it you’re just moving weight from point A to point B. >but muh science Fuck you. It took me 6 months before I ever felt a pump and doms in my side delts. 12 months for chest. Most people never learn this skill.
>>77202690Smile more
>>77202690>>77202694>>77202696mogs me
>>77202690Just spam bench press and pullups for a year more and you're good to go.
>>77203356*dumbell press
>>77202690>>77202694>>77202696Wonderful.
>>77202702bullshit
>>77202690whatchu lookin tough for, faggot?
>>77202690not bad. i do have to ask though, do you bench? like at all?
>>77203809believe it nigga4chan strips images of their EXIF data, which includes orientation information
>>77202690aryan wigger pig used the go into dudes machineit smells weird
>>77202696you don't deadlift>>77202863and what does this skill provide, exactly? your body moves weight from point a to point b. it does this by contracting the relevant muscles. nothing about how you feel changes this.
>>77202690>five years of liftingAnd you're still sideways?
>>77202695Retard should have just filed for a divorce. Decent build and looks could have easily traded his wife for a younger and hotter girl. And no I don't mean his mistress.
>>77202694>>77202690How old? Just get lean once and you will figure out your maintenance, solid physique underneath
>>77202690maybe I'm tripping but you look a lot like me just untouched by the norwood reaper and blonde
Looks more like 5 years of starving.
>>77203863
>>77203906He was too assdrunk to think it through.
>>77204196Am I wrong? What's your deadlift?>>77204213With the girl he was cheating with. So your dumb meme doesn't make any sense. Good work making the lowest effort reply possible though.
