>he's arrived>....he's looking for his airpods>"they're with us sir">as planned, play dance monkey by tones and I through the speakers on loop, max volume>make his warmup weights 50% heavier than usual, yes...>...>seems to be breathing heavy, activate congestion in his left nostril>he's moving towards the squat rack, did we spike his preworkout?>"60 mg of dulcolax, sir">excellent>"sir?">yes?>"....he's brought his belt">a pr attempt, goodness, its about half past 3, send in the sophomores, do we have that asian he tried asking to work in with the other day?>"sir, Ms Lin? she's been waiting for her cue in the restrooms">fantastic, send her out once he begins his first set, she'll do RDLs
>>77203718based
>>77203718oh sweet a schizo thread
>>77203718LMFAOThanks, anon. I heartily laughed at this post.
>"In case you're DYEL, eat clen, tren hard anavar give up."
>>77203718>He's about to be done with his main sets>Move the pilates class to the functional trainers>Yes, make sure they do planks and crunches in front of them>No, tell them not to actually use the cables>20 minutes at least>Now 10 minutes of talking and leaning on them
>>77203718this is a good ass post
Truman wasn't a robot. They couldn't trigger his biological functions.
>>77203718>talking to the homie about your troubles>he suddenly cuts you off with a "man im pooped, what a day huh">he randomly leans down>sticks a needle into his quads and injects a dose of something>he looks off past you into the horizon seemingly>"talk about a pick me up, now lets pick up some weights and tren hard" *winks*>gets back up "what were you saying anon?"
>>77204845>he didnt watch the spontaneous ejaculation at work episode
>asian girl comes up to me>it's that RDL-only cardio bunny that has been randomly coming up to me>about to ask her out...when she interrupts me:>“Hey Anon… you ever heard of RAID Shadow Legends?”
>Honey, you look down, have you failed to hit a new PR on bench? I told you to try out this new preworkout blend!>Nah, my boss was an asshole today.>Then I think you should try out this new preworkout blend! It has caffeine which hits you at the beginning then caffeine which hits you at the end, giving you a boost for all your workout! Hitting 2 plates on bench will feel like nothing and I bet it's going to cheer you up!
>>77205521What the hell are you talking about? Who are you talking to?!
>>77205521That bitch has the most punchable face I've ever seen.
>>77203718>seems to be breathing heavy>mom's spaghetti
>SIR HE IS POSTING ON /fit/>Good! make sure to have someone shill Ashwaghanda to him>and make sure to tell him "obsessed" or "rent free" when he calls us out for being Jeets>also post another looksmax, keto, vegan, CICO denier thread one of each>also>have no one actually give him any actual advice other than stretch your psoas jokes aside I got a good sciatic stretch in todayhttps://youtu.be/tr88uGR5w80?si=t0jcXLkYpM8wzzOcpopped at both ankles felt amazing.instead of laying on the ground, I sat in a hamstring stretch position first and just leaned back into laying on the ground.It hit different and IDK why, did it on a whim.
>>77203844What's shizo about this?
>>77203718I remember when that shit first dropped, I was sat in a restaurant in Thailand and they played the euro vision version, the radio edit and then an acoustic all back to back. It look no more than 7 minutes to make me completely dispise this so g.
>>77203844retard
>The Tru-Mak Show
>switch truman's bar out with the women's olympic bar so that he thinks his lifts shot up 10 lbs, only for him to find out there is such a thing as a women's olympic bar that weighs less for no reason
>>77203718>Sir, the astropath is having a seizure. Their highnesses Bogdanoff demand an update.
