ITT: post a cursed physique, other anons will post the routine and diet they’d follow to save it
>>77206695 5'11, 165lbs.I walk a lot but don't go to the gym.all online calculators say I have around 22-25% BF but I feel like i just wear it in the worst way?Even when I was super thin like 140 I still had a pouch on my stomach.
>>772068030 muscletry lifting
>>77206695Why are his nipples invertedWell, one anyway. What happened to the other one?
>>77206821hot damn
>>77206821I was thinking that this was klinefelters, but this guy seems to be a bit too hairy for that to apply. Maybe a FtM troon? Either way, rope would be the antidote, but that's too obvious. Assuming it's a Klinefelters male, he needs to hop on TRT to fix test peoblems. And then fasting with constant cardio. If FtM, then just stop trooning and also fast.
>>77206803honestly pretty close to 25%, I'd agree. You just have zero muscle.
>>77206822Mamary tissue engulfing the nipple due to the excess fat
>>77206803With as little muscle as you have you can recomp no problem btw. Noob gains (and transitioning to a higher protein diet) will make you look great. Keep the walking up.
>>77206821Built for the British Broadcast Company
>>77206821what that dump truck do bby
>>77206821Welcome back, King Tut.
>>77207310not a bad base. maybe try some rows with a special bar to tighten up
>>77207310>disciple of yakub>nose by lebron>bitch tits>roid gut>outie>birthing hips>leg day? never heard of itOh man, just scrap the whole thing and start over.>
>>77207670a gut bar of sorts
>>77207310Just started lifting. Randomly found my ass on /fit/ out of curiosity. What causes this kind of stomache?
>>77207738HGH abuse
>>77207736hmm not sure how that would work... do you have a video for a reference?
>>77206821Is that a female-to-male tranny?
>>77207310That looks like ascites due to alcoholism.
>>77207738High carbohydrate diet of processed slop, contant insulin spikes + steroids (not hgh, never been proven to cause this as a single factor, the abdominal wall is what's hypertrophying not the organs, no amount of intestine swelling can cause this unless you have kwashiorkor)
>>77207738>>77207920Palumboism from HGH and insulin abuse. Your intestines grow.
>>77206821We see your scars, baby.
>>77206695
>>77206803cut immediately
https://litter.catbox.moe moe/k15ecc6q9cttxtil.gifI've actually lost 9lbs but gained 4 inches
>>77206821every arab/jeet at my university was built like this kek
>>77207310Wtf? How can he have a belly like that with veins showing? That shit ain't fat. Is his stomach bursting?
>>77207738>Just introduced summerfag to flaming Dr. MikeMy work here is done
>>77208202this guy probably has sex on a daily basis
>>77207824Don't think such a thing exists unfortunately. Even if it did, I am sure there would not be a video of this specific individual working out utilising this equipment.
>>77208214polycule
