Once again, I did not workout today.
>>77208501I'm about to go for a 10 mile run.
>>77208501>Hittittler
>>77208749>Literally the word for hittites in turkish
>>77208865Thank you turkanon
>>77208501Me neither. Once again I caught something and I'm shitting my gains away. I love being a dad, but I've lost most of my gains these past 3 years because I get sick like 4-5x a year. I was warned about this beforehand, but still it's way worse than I thought.
Once again I lifted weights, ran for 10 minutes and walked 15k steps on a 2k calorie budget.
>>77208501Aye lad, every day I pray for death because my father won't let me set up a home gym in the backyard, and I haven't the fortitude to withstand the jeers and taunts from the patrons of the public gym any longer.
>>77208501I did work out today and I walked 30k steps:)
>>77208501That's okay, women prefer dad bods anyway. Lifting is just for homosexuals.