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Anonymous
I think i need some more 10lb (...) 04/17/26(Fri)10:29:33 No.77209213
I think i need some more 10lb weights10 Anonymous 04/17/26(Fri)10:29:33 No.77209213
Seriously though when you faggots do reverse barbell curl do you tuck thumb under for firmer grip or keep over the top?
>>
Anonymous
04/17/26(Fri)10:35:27 No.77209225
Anonymous 04/17/26(Fri)10:35:27 No.77209225
>>77209213
Thunbless grip is pointless for such an exercise.
You just make it harder, but just harder to grip the weight, not harder for the muscle to lift it.
I started with thumbless as many suggested but went normal grip once weight started being heavy.
>>
Anonymous
04/17/26(Fri)10:39:15 No.77209235
Anonymous 04/17/26(Fri)10:39:15 No.77209235
>>77209213
thumbless
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