I recently learned you lose fat through your breath. Does that mean you can lose weight more rapidly by breathmaxxing? Does it require exercise to work or should I try to breathe even harder after exercise?
Your body needs to trigger lipolysis > glycerol from glucagon stimulation first Tl;dr no you will just hyperventilate yourself into fucking with your blood ph since you will have an imbalance of o2 and co2
>>77209952how do i stimulate my glucagons? if i breathe hard i get out of breath so it must count as exercise right?
>>77209965I suggest you stop breathing altogether
>>77209947That's not quite accurate; the CO2 produced from the combustion of carbs and oil in your body to produce ATP and other energy carrying biomolecules is exhaled through your breath. No you won't lose more weight (meaningfully) by breathing more, you'll just be exhaling a lower concentration of CO2 per breath. You WOULD need to burn more calories (to necessitate the conversion of more fat to ATP) to make this work. You're confusing cause and effect, and neglecting very simple high school level health and bio class stuff.
>>77209947OP is retard maxxed
>>77209982Surely there’s some inefficiencies in fat exhalation that would be bolstered by breathmaxxing? It’s not like you get all the fat out in a single breath. And getting the fat out quicker lets you do your whole exercise and life routine faster (eg you exercise and lose the fat in an hour instead of a day thanks to breathmaxxing)
>>77209947Op your breath is just an exhaust for the waste you need to rev the engine faster to lose weight
>>77209994Your blood is never saturated with CO2. If it was you would turn your blood acidic and die quite quickly. Hyperventilation is actually a way to make that worse, not better, so dont do it
This reminds me of this obese autistic retard who was part of an outdoor survival skills course I took when I was a teenager. He thought that hyperventilating would make his cardiovascular fitness significantly better without exercise and that running with his arms behind him would make him faster because that’s what sonic does. He was annoying as fuck but not nearly as much as OP.
>>77209947Learn how to breath is the key of everything.
>>77209947>Does it require exercise to work you fucking fat pieces of shit will do anything but cardio and restricting calorie intake
>>77209947i always wake up ripped and cut because sleepmaxxing is the best way to burn fat. Fuck that 8 hour a night bullshit. Try to go past 10
>>77209947No, you lose it by heat and circulation, you just let it out through breath and sweat. That's why people in the past lost weight by using saunas and steam baths.
Magnitude 8 kek thread save for a couple of anons who know their shitt. rogue medifag
