He said he started lifting last November, went from 91kg to 71kg. He's 175cm. How do they do that?
his nipples are fucking wierd
>>77211085He looks heavier in the right. Leanness just looks way better on camera
>>77211085Roids
>>77211096But how do they manage to lose so much weight in such a short timeframe? How to they build so muche muscles while being cutting?
>>7721110020kg in 6 months is less than a kg per week, about 840g. That is good but not crazy fast.
>>77211109While gaining muscles?
>>77211111Probably a newbieLifting and enough protein when you start lifting will do that to you
>>77211114I'm in my fourth year of lifting and I still don't look like him...
>>77211117Brutal
>>77211085That's pretty disappointing results to be quite frank, idk why OP is glazing that its just losing weight...
>>772111171. Genetics2. Leanness3. Lighting and camera angles4. Noobs can gain muscle quickly even on a cut5. He might not have even gained as much as you think. See points 2 and 3.
He can top me
>>77211117So embarrassing if you didnt manage to lose 20 kgs in 4 years
>>77211163I wasn't starting from an obese starting point, I was skinny fat
>>77211184so bulk then nigga