I need a substitute for dead lifts and squats. All they have are dumbells and smith machine
>>77211309Smith RDLs are fine and you can sort of emulate hack squats with a smith as well if you move your feet further forward, there are many videos on youtube showing this. Your muscles respond to stimulus, they don't care if it's a freeweight barbell or a smith
>>77211309You can do bulgarian split squats with dumbells.
>>77211319That's not her ass it's those stupid fucking pants shaping her butt cheeks and pushing them up
>>77211398Answer the man's question you pedantic douche.
me on the right
>>77211309>women can use makeup that makes them look like a completely different person taking a 5/10 to a 8/10>women have clothing that can make their body look way more attractive than it is>men have nothingShits kinda fuckin lame
>>77211319if her last bowel evacuation was prior to a shower then it would be heavenly. if defecation occurred after a shower then it would depend on whether she uses a bidet or washlet. what you do not want is to be too close to feces so if she admits to only using toilet paper like a typical amerishart then you probably want to pass.
>>77211309Just buy a pull up/dip station and do some dips and pull ups and some bodyweight plyometric exercises to work out stabilizer muscles. Theyre like 50 bucks. And then go do smith machine hack squats, rdls, bulgarian split squats, shoulder press, shrugs, rows, bench etc to gain some size.
Buy a house with a garbage and get a six post rack. Rogue makes good stuff.
>>77211319It wouldn’t be revolting. I would pull my tongue out like a measuring tape and stuff it in there until it ripped off
>>77211398i'd like to shape her butt cheeks and push them up with my penis if you know what i mean
>>77211319You're meming, but it really depends. You won't know until you try it. scat play can be fun if done safely and you have an antibiotics protocol (as in you treat it like a professional shoot), but I don't eat ass or like putting it on or near my face. I don't like eating gash either. You won't know until you try it. The smells are fine, though. I do know some people who do not like the smells of puke mixed with shit.To keep this thread on topic, >>77211309 OP, you should not use it as an excuse. Oh no, your high end apartment has a gym in the first place? That's great. It doesn't have all the equipment you like? Get a membership at an actual gym. You don't even need to pay a lot if you don't mind waiting a bit for equipment and go at weird hours.People like you are just looking for excuses to not work out. If it's not the gym not having all the equipment, you'll whine about something else. Too rainy to get to the gym? You're on your period? blah blah blah.
>>77211417Not entirely true. Look at any kpop or jpop or cpop stars. Those guys are all "dripped out" and wearing tons of makeup, and even some White girls go crazy for them. Apply your same spidey sense of what they'd look like without makeup on, and most of them don't even look above average for asians, they look like your run of the mill league of legends addicted dweeb.You can makeup fraud as a guy if you want. I'm not quite old enough, but once I get into my 30s I am going to start wearing makeup.
>>77211309Just go to a gym.
>>77211897>tfw T1 oner gets lusted after by girlsn-not all league players are ugly bro
>>77211916operative descriptor being>run of the millNot all.
>>77211885I get it. You are talking about doing the sex to her
>>77211395these are pretty good feel it in my glutes really when i do it
>>77212063SEXXXOOOOOOO my entire belief system is based on if i get laid or not SEXXXOOOOOOOOOO
God this thread is pathetic on so many levels.>can I do a basic body movement without LE BASED BARBELLS that fat powershitters told me I can only use?>is that...is that a picture of a GIRL??? well then, I can't NOT repeatedly make weird corny jokes about sniffing assholes!!>I see nothing wrong men wearing makeup and plan on start wearing it as a man myself soonWorst fitness site on the net, you all deserve to be drawn and quartered.
>>77212063that sounds far fetched
>>77211398>That's not her ass it's those stupid fucking pants shaping her buttSo it IS her ass.Just because she is wearing clothes that accentuate her butt doesn't mean that it isn't actually her butt. That's like saying a man's muscles are fake if he wears a properly fitting T-shirt. Her ass is 100% genuine. She is a hot girl, and she is wearing hot girl clothes in the gym as they do. There is nothing wrong with her. But there IS something wrong with YOU.You are an incel who is desperate to fuck and be in love with a girl like her, but have not done so yet. The only reason why you made up this bullshit about her ass being invalid was to protect yourself from the inner sadness and jealousy you have. You probably walk by a group of young people your age and think; "look at those whores / frat boys, they're so fucking stupid", even though you literally have never met them and are basing that on fuck all.Go on Anon, apologize to the yoga pants girl. Tell her; "I'm sorry, yoga pants girl. I was only upset at you because I am very attracted to you and I got frustrated with myself that I haven't gotten to hang out with hot girls like you. Your butt is not invalid, it is indeed an attractive butt, and I'm sorry I tried to make you feel bad because of my own low self esteem. I struggle to control my masculine insecurities and I hope you don't take it personally."
>>77212287u dum
>>77212287>Worst fitness site on the netThis is the only fitness forum on the net that is filled with humans and not bots.
>>77212469If this is what passes for human I'll stick with the bots.
>>77211395And single leg RDLs instead of deadlifts
>>77212450You are a dumb nigger. Her ass doesn't look like that. The pants are manipulating it into that shape. You're probably the same type dumb ass that falls for make up too. 9s and 10s do not exist without makeup. All women top out at 8s.
>>77212515You're homosexual
>>77212505Bye.
>>77212527my homosexual what?
>>77211417You know men can wear make up too right
>>77212515ngl unc, it is kinda queer if you need makeup to find a girl maximum attractive.
>>77211395Is that the correct way to do them? I feel like my stance is longer than that when I do them.
>>77211309Bulgarian split squats
>>77212884no
>>77211897dumbbells and a smith are all you need, you don't need to be doing barbell back squats and deadlifts unless you want to powerlift
i'm supposed to be some amazing guy but all i really wanna do is goon all fucking day and night like i just wanna drown in a females asshole and die like i dont even wanna live
>>77211309How is this thread still up days later when Jannies otherwise delete all other threads and thread images even slightly depicting a woman?
>>77212673got 'em
>>77212666Fuck off satan
>>77212450>So it IS her ass.
