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How do i achieve his physique? Yeah yeah, porn star, degenerate, etc etc. Idc. This dudes aesthetics are literally peak

PS to the faggot jannie that deleted the first thread. It's fit related you fucking retard
>>
>>77211669
buy an ad
>>
Hey maybe the third time posting will work
>>
>>77211695
Cope
>>77211696
And seethe
>>
>>77211695
but the OP is the purchased advertisement. you're just as stupid as him.
>>
Yeah I'm thinkin trooned out wog
>>
I don't watch 3dpd, but htis person looks gay and roided to the gills. also looks relatively young. he doesn't look good, and I say that seriously.

roid and hit the gym, that's it. he'll go infertile if he keeps it up, and judging by his lower pelvic area and forearms, he's on way too much juice and not exercising or eating properly. probably speedrunning cardiovascular and liver damage.

you can look like him (overly juiced to the point of looking sickly) if you inject. don't do it, though, it's not worth it. if you want to be in porn, you don't need to look like him, you just pay the actresses like any other porn producer.
>>
in descending order
>good insertions (it's the most important thing if you want to look shirtless, basically the biggest gatekeeper that can't be worked around)
>low bf + roids
>well, lifting
>>
>>77212107
>>77212091
JFL if you think he’s on gear
>>
>>77211669
That's the worst ab genetics in the history of ab genetics. Maybe ever.
>>
File: 1753424934760203.jpg (206 KB, 1080x1785)
206 KB JPG
>>77211816
Oof
>>
>>77211669
>How do i achieve his physique?
You exercise.
>>
>>77212123
>>77212107
This is like when fat woman call out skinny women for being ‘disgusting’ and ‘unnatural’. That physique is attainable natty, you just need a decent muscle mass base and then get down to very low bf. Vascularity is genetic. I don’t see any varicose veins so it looks good
>>
>>77212332
No, his abs are aesthetically unappealing.
>>
>>77211669
Unironically looked like this two summers ago.
Started cutting after christmas and did so for 8 months, from 109 kg got to 96 kg at 6'6 and my dick basically stopped working once i hit < 10% bf.

Wasn't really sustainable in the long term, but basically you need to have a solid base of muscle and then just starve yourself for a couple of months.
>>
>>77211669
>if i look like him i'll get to fuck chicks as pretty and as hard as him!
pathetic broken mind
>>
>>77211669
Fasted cardio first thing in the morning, when you're still in ketosis after 8-10 hours minimum of no food.
This makes it so much easier to burn body fat while preserving muscle mass.

The best exercise to burn fat is either swimming or sprinting.

Sprinting also makes your body produce more HGH than literally injecting it.
It also develops blood vessels (angiogenesis) which makes delivering nutrients to muscle for repair & growth more efficient.
>>
>>77212091
Cope fatty
>>
>>77211695
>>
I guess the
>buy an ad
worked cause I looked him up on empornium
>>
This dude's aesthetics are weirdly veiny and the abs look imbalanced AF, there are MUCH cuter male belly buttons (and faces!) and the forearms are needlessly wide
polls.io/cnjrb/vote



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