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File: 1776749419529.jpg (184 KB, 1080x1349)
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How do I glow up? A woman said I look older than 30. Is it too late? I'm moisturizing every night.
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>>77215317
Nothing more embarrassing and pathetic than an old man trying desperately to claw back a youthful appearance that is obviously out of his reach.
>>
Trooned out wog spam

Stay in your tranny skincare gen on /fa/
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>>77215317
Just picrel urself, OP
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>>77215335
You shouldn't be posting someone's child on 4chan, brah. Not cool.
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>>77215317
no fap, cold showers 3 times a day and read Marcus Aurelius
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I get ID'd for alcohol pretty much every time and I'm 33. I don't moisturise and I use tanning beds a few times a month. It's hormones that keep you looking young
>>
around 2-3L of water, daily
regular cardiovascular exercise
eat 3-5 fruit, daily
go to the sauna regularly if you have one available to you
>>
>>77215317
Since none of these other clueless faggots actually want to help you OP.

GHK-Cu (Copper Peptide)
Melanotan II

No I will not tell you anything else, get off your zoomer ass and read, do some research. If you actually give a fuck about your skin or health you will find out what these are and take them.
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>>77215317
>>77217436
Also you are statistically overweight, so lose weight fatass. Take Retatrutide.
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>>77215437
Oh shit, the saffronmaxxing is working
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>>77215317
Everyone in this thread so far was wrong.

Here is the truth:
- sunscreen every day
- cleanser + moisturizer every evening
- intermittent fasting
- diet high in antioxidants and polyphenols
- no sugar or processed meat
- stay at a lean body fat percentage (around 10)
- potentially use retinal, microneedling once a week
- make sure you keep high hair density
>>
>>77217439
wouldnt losing weight be counterproductive once the fat is not filling out the wrinkles anymore



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