[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


File: 1775860633665084.jpg (58 KB, 440x472)
58 KB JPG
Are you kind to yourself?
>>
File: 1477564076396.png (65 KB, 400x397)
65 KB PNG
>>77217218
No.

And that's why I'm a winner.
>>
>>77217218
I am kind to others...
>>
File: SuchAYoungMan.jpg (89 KB, 1024x1024)
89 KB JPG
>>77217218
No.
>>
No. All I’ve thought about for 16 hours a day for years is how much of a pathetic loser I am, how worthless and insecure i am, how much better everyone is than me, and how much I need to kill myself. 16 hours a day for too many years to count.
>>
>>77217294
go blog on reddit or xanga
>>
they sure are mad
>>
>>77217218
Not really. I love myself but don't like myself. Your image made me laugh, thank you anon. Hope it's ok that I steal it
>>
>>77217304
I’m not blogging
>>
>>77217294
Try not to compare yourself to other people. Accept the things you can't change and change the things you can. Work harder, stay away from people if you have to. Work on yourself for yourself cause you deserve it. Your body is the most valuable and complicated thing you will ever own and it's very hard to take It away from you. Progress makes you feel good about yourself because It shows you what you can in fact change
>>
Nope I can’t even express how much I hate myself. I’m in my mid 30s and my life is so pathetic that most people wouldn’t even believe it. I despise myself so much for allowing myself to get to this point. I’ve never said a kind or positive self-affirmation to myself in my entire life. It’s no wonder I’ve never had a relationship, don’t have friends, have a god awful job, and have never done anything to improve myself.

The only reason I’m still alive today is because I’m a coward. I should have been dead over a decade ago.
>>
>>77217292
lol that looks like the resident evil 2 guy as a kid
>>
>>77217330
do u even lift?
>>
>>77217330
We're all here for a reason brother. Hit the gym every time you want to kill yourself or others. Invest in yourself
>>
>>77217330
cool
>>
>>77217218
I am nor mean or nice to myself, only honest. On one hand, at the age of 27, I own my own home, have very little debt, and my social life is as healthy as ever. I give myself some praise for these accomplishments

On the other hand, I am not very well off financially (about 30k a year atm), I also need to lose about 20lbs, and my lifts have been stalling hard for about 2 weeks now. I am also very unfulfilled in my professional life and transitioning back into the field I want to seems very daunting. These are things I will be working on fixing in the next 6 months.

It's dangerous to believe your own bullshit, whether that bullshit is positive or negative. Just work on fixing what you can, and try not to worry so much about the things you can't fix. If you put in the work to better yourself and your current situation, you will be better off in the future 99% of the time. Keep your heads up, fellas, we will make it.
>>
>>77217354
>I own my own home and very little debt at 27
>I’m not in a good place financially
Cool troll post
>>
File: 1776524273848708.jpg (23 KB, 482x626)
23 KB JPG
>>77217294
>t.
>>
>>77217218
I have literally everything going for me except I have no contact with any females and havent had sex since 2018 i believe
>great physique
>good face
>great job where I wfh and do nothing all day and get paid over 120k
>nice car
>home
>two dogs
Absolutely 0 contact with foids
>>
>>77217357
I just got insanely lucky with the house (90k in 2022), and while it is technically debt, I don't view it in the same vein as student load debt or a car payment. Only debt I have outside of my home is 7k on a credit card, which sets me leagues ahead of most of my peers who are $30k or more from their degrees. Also, the whole house poor thing isn't a meme, this bitch takes a good bit of my pay even outside of monthy expenses, I'm lucky to have $100 to throw into savings at the end of the month.
>>
>>77217419
wonder why
>>
>>77217435
I'm not surprised by it. I'm a raging sexist, racist and overall chud. I do not meet women at all and I'd ruin it with the above if I did
>>
>>77217419
>>77217441
Always good to hear how the horrible people are still wealthy work from home do nothing and own everything chads on 4chan
>>
im not even kind enough to myself to think that i would succeed in committing suicide. if I was i would have been dead a long time ago. as it is, it’s not possible to hate yourself more than i do. i can’t express how big of a failure i am
>>
>>77217444
lol cope more, i'm not claiming to be a Chad because I literally have not had sex in almost a decade and I'm 30. Most people my age even on this website would have the majority of those ticked off and still get sucked and fucked on the weekends. I don't because I'm a complete freak.
>>
>shoves deep fried chicken drumstick in my mouth
mmmf i need to..
>grabs fist of reeces pieces
i need to be kind to myself...
>slurps xxxl starbucks caramel frappecino
you have to be kind to yourself...
>BRAAAAAAAAAP
>>
>>77217452
Kek. You lifted my mood a bit, thanks.
>>
>>77217441
sure thing, toots
>>
>>77217304
Xanga? Takes me back
>>
>>77217341
>>77217304

umad brownoid
>>
>>77217451
You're pretty stupid for not moving
>>
I'm concerned that if I am that I'll lose my steam
>>
File: 1704769767370729.jpg (58 KB, 828x544)
58 KB JPG
>>77217218
Yes, I have learned to be less harsh to myself. It was a great motivator for change when I was younger but it no longer serves. My main motivation is now how good it feels to be in shape and the satisfaction of having put in the work.
>>
>>77217218
I know kindness.
I know friendship.
I know love.
I can see the world in a grain of sand.
And heaven in a wildflower.
I can fit infinity in the palm of my hand.
And eternity in an hour.
>>
>>77217218
Why would I be kind to some broke loser that can't even bench 180kg, that is above 20% bf, that is not a millionaire and don't even have children yet.
>>
>>77217218
no I spoil myself with snacks way to much
>>
Sometimes, but in general, no.
I'm quite horrible to myself actually.
Even when I do something good or do well, which is most days. I'm rarely content with what I did.
>>
>>77217708
Maybe that's something you need to work on? Achieving goals means jack shit if you always end up berating yourself afterwards.
>>
>>77217218
no, insulting myself is part of the training.
>>
>>77217218
Not much reason to be kind to myself, since I'm the architect of most of my issues and everything that went south in my life is more or less my life. I'm heavily depressed and the doc already told me MEDS NOW more than once but I just tough it out, I'm not gonna kms while my sister is alive.
>>
>>77217294
Break this though patter/cycle, cunt. I used to do the same thing. Divert your attention. Create goals. Strive for them. Focus. Easier said thsn done of course.
>>
>>77217294
>>77218376
And you have to start with easier, more attainable goals.

I actually let people who were dumb convince me i was dumb on a job once. You got to realize people will try to make you feel bad more many reasons, feeling threatened by you or your goals will gain you antagonists everywhere.
>>
>>77217218
Yes, I'm awesome and aligned to the good.
>>
>>77217294
Im currently going through this right now
>>
>>77217218
Not really kind, but I try to realize my limits and to dwell more on what I can do than what I can't.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.