Today after 2 years of doing powerlifting and wanting to go to a competition while worshipping Mark Rippetoe, I realized powerlifting is a complete meme. After going back to my old 6 days a week push pull legs routine, my whole body hurts, I realized that just because you can squat, it doesn't mean it'll keep you out of the retirement home, and guys who spam bicep curls to get girls at the gym are unironically happier, have higher test and libido than powerlifters, thanks to this meme training style i lost my good physique and obtained ab fat, skinny arms and a big ass, that's pretty much it. I have kept the compounds but now I work out every part of my body, and am back to not being ashamed to look myself in the mirror.More volume and variation is unironically king.
>>77218456don't care about any of that, just need to inhale a hot woman's entire ass
I'm doing this:ohpbench pressbent over rowswall sit3 times a week
That's because the curlbro is already attractive, bicep curls are just to add an extra edgePowerlifting is the solution to gymceldom there's really no point in being aesthetic when you're ugly and undersocialized might as well kill myself under a bar
>>77218456Did you make any of these threads?https://desuarchive.org/fit/search/text/%22skin%20diamond%22/type/op/
>>77218456I had to ignore your text and inform you that for posting skin diamond, i consider you my brother and a scholar
>>77218456glad u finally see the light brother
>>77218521All of them..... :/
>>77218747Dude went from unattractive to fat and unattractive.
>>77218456Yes and then you will realize bodybuilding is a meme and martial arts is the true /fit/ filter.
