Does this actually work? Has anyone here used this or similar equipment and seen results?
>>77219295If it did, everyone would be using it
>>77219296I'm not talking about gaining large muscle but just for toning and tightening, just seems like a very convenient tool that you can work out at anytime.
JUST LIFT YOU FAT FUCK PICK UP HEAVY THING DROP IT REPEAT UNTIL YOU CANT NEXT WEEK PICK UP HEAVIER THING REPEAT
>>77219300I'm not talking about gaining large muscle but just for toning and tightening, just seems like a very convenient tool that you can work out at anytime.
>>77219304>Unironically uses "toning"Post your menopausal titties
>>77219300Not fat retard, can you stop sperging and out so we can have a discussion about exercise versatility?
>>77219298>>77219304People on /fat/ don't believe that toning exists because they are too uneducated to know what muscle tone means.Anyway, just do lots of push ups. 10 sets of 30 or something,lots.
>>77219315I'll crush your windpipes faggot hows that for a versatile form of exercise ?
>>77219295Most likely does something but not enough to part with money for.As another anon said, just do pushup and pushup variants for free and get better results.Also packing on mass naturally takes years and years.If you want to be "toned" just do basic calisthenics strength movements and don't eat like a pig. Simple.
>>77219298what do you think "tonight and tightening" really entails? what is the physical difference between "gaining large muscle" and "toning and tightening"?You are mentally ill and mentally handicapped. If I explained that there is no difference you will vehemently deny it because you want it to be distinct. Your personal emotions and desires is what caused you to be a flabby fat fuck and you should stop listening to yourself for once in your life if you want it to be different."Toning and tightening" doesn't exist. You lose fat deposits and gain muscle. That's it. Fat deposits can hardly be lost by spot reducing it (ie from specific area). Muscle gain is spot specific but also systemic.
>>77219296Everyone knows you look better if you lift yet not everybody liftsCurious
>>77219440Muscle gain is not systemic. You berate him for repeating retarded normie myth about toning muscles yet you do the same. What you gonna tell me next, I should start squatting and sprinting because it will boost test and gh and make me big? Retard calling another retard retarded.
When the big bandsaw blades wear out at work, I fold them up into a loop and do chest flies on the way to the scrap bin and I feel it targets my chest way more directly than any compound. That's chink garbage but it might actually do some good.
>>77219448you should squat and sprint because not doing those things make you vulnerable to men that do
anything to avoid actual exercise eh?kys dyel
>>77219295If you feel resistance as you complete the exercise, then it is working. It will likely be limited in that the motion is limited. So don't rely on it alone to build chest or arm strength.
>>77219320>People on /fat/ don't believe "insert bullshit here"That's actually exactly what the ignorant lards in the /fat/ thread believe. They would rather do all sorts of retarded meme home workouts than take their 10k daily steps all the way to a gym.
Guys he's not talking about gaining large muscle but just for toning and tightening, just seems like a very convenient tool that you can work out at anytime.Why can't you see that he's not talking about gaining large muscle but just for toning and tightening, just seems like a very convenient tool that you can work out at anytime?
