>severe hills-sach lesion with a fragment of bone stabbed into my rotator cuff>doctors misdiagnosed this as a torn rotator cuff and had me do physio on a broken bone for two months, worsening the injury and never setting it or identifying itIt's fucking over. I have a sharp stick for an arm with no humeral head that stabs my shoulder on movement. I will never lift again.
sue
>>77219365Yeah but like how the fuck do I ever cope with being actually disabled? Fuck me. I literally do not care about money.
find another hobby
>>77219362Reverse front raises and isometric shrugs my shit is worse than yours. I hit the pull-ups and bw rows like its a shrug before pressing every time I lift.
>>77219389Thanks man. Any other recommendations? What's ur injury?