[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


File: FruitVeggies.jpg (76 KB, 600x473)
76 KB JPG
eat your fruits and veggies anon
>>
>Fruits
Good
>botanically fruit, culinary vegetable
Good
>Tubers
Decent
>Everything else (greens, flowers, leaves etc)
Poisonous garbage
>>
File: 1770316707782677.jpg (46 KB, 784x1168)
46 KB JPG
>>77219510
>>
>>77219522
>Authors picture on the cover
Huge self own oof
>>
>>77219510
If all leaves bad, then why basil yummy?
>>
>>77219610
>I'm scared of a leaf
>NO U
OK bud lol
>>
>>77219504
How does that make someone a "faggot"? Did you know words mean things?
>>
>>77219711
>Posts AI cover of book
>Title is snarky vegan remark title
>Authors (vegan tranny) picture below the title
Here i laid down for you, my friend from new delhi
>>
>>77219728
Sorry, didn't read. The discussion is over. Nobody who spews anti-vegetable rhetoric has ever posted body because they're obese and they follow fat diets and they're gaslighting themselves into thinking that this is the specific configuration of foods that will finally lead them to freedom. Feel free to post your body in order to redeem yourself. But I know you won't. If you respond to this with anything other than a time stamped photo, I'm just going to hide your posts and replies.
>>
>>77219735
>Feel free to post your body in order to redeem yourself.
SAAAAAAAAR
>>
File: 1758329310165800.jpg (30 KB, 1080x232)
30 KB JPG
>>77219737
Oof
>>
>>77219737
Did you say that because he correctly used to the word "redeem"? Are you a bot?
>>
File: IMG_6986.jpg (215 KB, 1440x1440)
215 KB JPG
Let me bestow upon ye some of my söylesence as a centrist fence sitter with the ability to hold two opposed ideas in the mind at the same time and still retain the ability to function. I deadlift 32 kg and curl 8 kg dumbbells, but greens function as a broom to clear turds clean through my colon, and that feels pure and keep my biomarkers *chefs kiss*
>>
>the jewish impulse of grouping your venom with fruits
>>
>>77219510
ngmi
>>
>>77220376
Kek this
They always do it to muddy the water, if you dont notice it in time they quickly switch the debate to "carnivore vs omnivorous" to make it easier for them to argue and you just sit there wondering why you're being called a carnivore when you replied to a general vague question with an even more vague easy to manipulate answer
>>77220604
Bulbs and tubers are the same, good for flavoring or filling a dish otherwise no benefit
>>
File: hq720.jpg (54 KB, 686x386)
54 KB JPG
>>77220607
>no benefits
the sulfuric compounds in alliums have shown to anticancer, hypolipidemic, anti-diabetic, cardioprotective, neuroprotective, and antimicrobial activities
>>
>>77220811
>In vitro
>Rats
>n=10
>meta analysis
>conflict on interest lists 10 different pesticide companies
Into the trash it goes
>>
all eat whatever I want
>>
>>77219504
Today you gonna learn. On top of that, fruit is arguably healthier than veggies due to the fact plants want animals to eat seeds and spread them out via their poop. Veggies just want to harm you.
>>
>>77220820
Part deux
>>
>>77219504
How do we inject veganism into normalfag fitness so that normies will start excluisvely eating beans and lentils? I want meat prices to go down
>>
>>77220905
Fiber shilling is on the rise, it wont be an issue soon
>>
>>77220815
There wasnt anything cited vampcuck
>>
>>77219504
Nah
>>
>>77220820
>>77220823
Nice schizophrenic blog posts. Nobody cares. People who eat more fruits and vegetables live longer based on actual studies(not YouTube videos and blogs by grifters) spanning on hundreds of thousands of people all over the world.
>>
>>77220954
>We asked 100 people if they eat cauliflower every day
>5 years later 10 people out of the no cauliflower at all died of accidents, 1 got shot and 3 died of AIDS
>We thus conclude the accident preventing, bulletproof and AIDS curing properties of cauliflower
>>
>>77220960
So it's a coincidence that people who eat more fruits and vegetables have less disease and death rates? If they aren't correlated at all why don't we see ANY studies showing people who eat more fruits and vegetables have higher mortality rates?
>https://pmc.ncbi.nlm.nih.gov/articles/PMC4115152/
>833234 people
>Controlled for age, sex BMI, exercise, alcohol, smoking, energy intake, education.

>https://www.annalsofoncology.org/article/S0923-7534(19)37207-2/fulltext
>1295063 people
>Controlled for age, sex BMI, exercise, alcohol, smoking, energy intake, education.
>studies from people all over the world

>https://www.sciencedirect.com/science/article/pii/S0002916523023080?via%3Dihub
>134796 people
>Controlled for age, sex BMI, exercise, alcohol, smoking, energy intake, education.

But I'm sure it's just a coincidence we constantly see good results with fruit/vegetable intake and NEVER see any bad outcomes. Just stupid retarded theories from schizophrenic blog posts.
>>
>>77220973
>Meta analysis of a gorillion small sample studies (most of which controlled for nothing btw chatgpt fucked you over brah) proves vegetables cure cancer and restores limbs
>>
>>77220820
>"Today you gunna learn"
>Facebook phone screenshot
Yeah I'll pass on your nonsense thanks
>>
friendly reminder that people who rail against vegetables and say that fruits are perfectly fine are disciples of Paul Seladino, a fitness grifter who originally promoted and still sells books about the carnivore diet but then developed debilitating life-threatening side effects from consuming only meat, obviously, and now promotes a new brand of fad diet. He also partnered with the notorious fraud liver king in selling supplements and promoting him.

Nobody who promotes the idea that vegetables are unhealthy, toxic, indigestible, or any other emotionally charged vitriolic term has ever posted their body in any of these threads with a timestamp. You can quote me on that. Go into the archives and search. You won't find any.

Whenever you hear this nonsense spewed, simply say, "so show me what kind of body a vegetable-free diet builds, with a. Timestamp please". I guarantee they'll respond with another vitriolic emotionally charged statement. They'll call you a vegan or they'll call you gay. One of those three. But they'll never post their body with a timestamp.
>>
File: kalimelon.jpg (12 KB, 299x168)
12 KB JPG
>>77221345
dont forget that kali muscle promoted the fruitatarian diet. and afterwards he collapsed and said it was killing him
>>
>>77221345
I dont even know who this paul salahdin is, thanks for being upfront that you're just doing this out of obsession for an eceleb not out of conviction saved me time i wouldve wasted reading your angry post
>>
>eat spinach
>fart like crazy
>Eat broccoli
>Fart like crazy
Yeah idk man, does my body really want it?
>>
>>77221428
>i have a cavity
>I eat food
>It feels unpleasant
Guess my body doesn't need energy
>>
>>77220820
>>77220823
>Eat plant against its will
I'm thinkin' based.
>>
>>77221049
well shit if you say so it's gotta be true
Is (((big cauliflower))) out to get us?
>>
>>77219737
Wiped his ass
>>
>>77221049
>most of which controlled for nothing btw
They said I would get tired of wining.

Still zero(0) evidence towards the contrary. Just one big coincidence.
>>
>>77222201
Why do you keep responding to this guy as if you're going to actually be able to change his mind?
>>
>>77222201
>Asking for age and sex is what passes as controlling for diet nowadays
There is 0 study comparing eating meat cuts and organs to vegetables that proves they're healthier
>>
>>77220973
>coincidence that people who eat more fruits and vegetables have less disease and death rates
Yes, that's what an association is.
>>
>>77222675
I knew /fit/ was full of ESL but sheesh it's a basic google search man.
>>
>>77222734
I dont care about ai slop
>>
File: 1772002380989573.jpg (63 KB, 1080x624)
63 KB JPG
>>77222734
>basic google search
Totally infallible, bro.
>>
>>77219510
Moron.
>>
>>77223497
Nice to meet you.
>>
Love me wheat
Love me meat
Love me dairy
Love me fish
Simple as.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.