This is Rain, Korean actor and singer. He is 43 years old and a natural lifter for all his life. He is 6'1 and weighs 180lbs.Natty is batty.This is him deadlifting 445lbs on Bloodhounds Season 2 (4plate, plus hexbar, plus heavy chains on each side) with no gloves, straps, or belt. Just raw gripping.
>>772206841. That body isn't amazing for his age. There are people benching 3plaet at 65 for the first time.2. He deads what a decent trained person deads - as far as you dick-riding his grip - that grip is way easier than front grip, bar doesn't roll.Basically, I feel like you are trying to put it out there as some sort of achievement when it should be what everyone can achieve. As far as his face still looking young - yea, that's not nearly as common.
>>77220697COPE
>getting your butt kicked by uncthis is why Natural weightlifting will always be superior to enhanced bodybuilding.https://m.youtube.com/watch?v=JtopE4Tsq0o
>why does he have a full hairline and a youthful face at 43?! and a rocking bodybecause...natural bodybuilding is superior and your own hormonal system is pumping out pure testosterone and other hormones you require 24/7 to stay jacked and shredded????
those are bumper plates
>>77220700What's the cope? My post is the opposite of cope - there are plenty of 40 year olds who look like this - that's a good thing. The cope is OP trying to make it some sort of achievement.
>>77220705nope.
>>77220709>there are plenty of 40 yr old who look like Rain and are as strong as him pound for poundCOPE
>2009 interview Megan Fox wanted to date Rainyup same dude, stronger than ever. NATURAL IS KINGhttps://www.nbcmiami.com/local/megan_fox___i_m_currently_what_you_would_call_single_/1840280/#
>>77220684You are debased human vermin
>coping and seething roiders getting mogged by natty RainC O P E
>>77220712>>77220716Your dick riding is strange. Can you explain yourself? Genuinely curious, not even joking.
>admiring a strong and peak natural bodybuilder is dickriding>taking Rain as inspiration is strange!C O P EM O R E
>>77220738hes a korean american manlet with mental issuesthere's really nothing else to explainpic related, same poster
NOOOO
>>77220745Maybe a child that doesn't do 2/3/4/5 himself yet? Wouldn't be as bad as the other options.
>>77220760Thanks, I am on here pretty rarely so don't know all the samefags
>>77220761Yes.
NtL in ur area!!!!!!!!!!
And you chuds best stay out of the Korean Drama General on /tv/. I consider that to be my home turf and you don't want this smoke.
just kidding! please come hang out if you enjoy Korean television and movies.
I dont fucking care what this mongolian is doing we need more winged hussars WHERE ARE THE HUSSARS WE ARE BEING OVERRUN
>>77220684>random ugly gookazoid who needs TRT to top 160lbsYawn. Next.
c o p e
>see fit Korean man>panicwhy do they do this
>>77220684>The "mogs you" cuck makes another thread bragging about other men's bodies for his own sexual gratification
>>77220806>gookazoid
>moggingMore like wogging, of the trooned out variety
>>77220697>Double-overhound away from the body is easier than shoulder-width front gripRetard alert
deadlift isn't impressive i did that in highschool for like 12 reps easyhis body weight is impressive for being that skinnybut everyone 6" tall should be 180lbs
lesnar looks worse
>>77221219I dont deadlift, but one time some literal 12 yo kids came into the gym and were fucking around and deadlifting 2 plates, so I really dont see how 4 plates is a big deal
>>77221251Most people get filtered near 4pl8 by a multitudes of things that include injury, body proportions limiting them and just not knowing what to do once they hit a plateau
>>77221259lmao...no. As long as you're over 180 lbs, 4 plates is easily achievable within your first year of lifting.
>>77221263Yet most dont achieve it, i say this as a one year 5pl8er @ 210lbs
Omg this makes my white pussy so wet. Big Asian men are so sexy
>>77221265...that's bcuz Medtronic sales reps b watching u @ da gym like picrel.
>>77221295Im not gonna lie man you're genuinely worse than psoasbot because he at least has interesting shit to say, both of you are permadyels and wont post body but YOU im particularly sick of your shitEither back up your claims and posts with verifiable proof or fuck off
>>77221312>Either back up your claims and posts with verifiable proof or fuck offPicrel. Wall'd Tennyson. Luigi'd by a single-pl8 squat.
>>77220684>Korean>celeb>nattyChoose 2.
>>77221316Post body, you faggot
>>77220684>deadliftingNo. That’s a trapbar. A deadlift is performed with a barbell and it is held in front of you. The movement pattern for this is closer to a squat.
He looked great in Ninja Assassin but that is not an impressive lift.
>>77221346Deadlifting 445 lbs at 180 lbs bodyweight is an advanced and highly impressive lift. It places you significantly above the average lifter and represents roughly 2.47 times your bodyweight. Here is a breakdown of how this compares:Strength Level AnalysisIntermediate: 1.5x – 2x bodyweight (Approx. 270–360 lbs for 180 lbs bodyweight).Advanced: 2x – 2.5x bodyweight (Approx. 360–450 lbs for 180 lbs bodyweight).Elite: 2.75x – 3x+ bodyweight (500+ lbs). You are squarely in the advanced category, closing in on elite territory. For a 180 lb man, a 405 lbs deadlift is already considered advanced, making a 445 lbs lift truly elite-adjacent.
>>77221363This is not a deadlift, and this would only be impressive if you're a skinnyfat 180lbs and didn't play sports.
>its not a deadlift, its more like a squat!>THIS is a deadlift>proceeds to pull sumo, wears belt, bodysuit, double wrist straps, bendy bar, lifts weights off the ground a couple inches
>>77220684High trap bar doesn't count lol
>not understanding how weight distribution and balancing works with high/low barsthere's a reason nobody uses low handles
>>77221241Lesnar is 265-300 pounds.
>>77220697>1. That body isn't amazing for his age. Post body.
>>77220684>He is 43 years oldLOL. >ERMAGERD HERS FERTY THRRRR YRRS ERRRLD!!!!1
>>77220716megan fox and taylor swift are trannies, you stupid goy
>>77220697Kill yourself fatty before the powershitting lifestyle does
>>77221316>Picrel. Wall'd Tennyson. Luigi'd by a single-pl8 squat.wait what, explain right now.
>>77221943>>77222203so much seethe. based Rain
>>77221212...I don't like how that guy said what he said but everyone and their momma knows DLs are easier with that. Practically removes your arm from the equation. The ONLY part of his arms that still HAS to work is his forearm. The whole point of that set up is to simplify form and further isolate the movement.>>77222342Dude was warming up with a 1pl8 squat when his spine said goodbye. Literally thats it. Was scary cause he barely touched the fucking bar and IIRC he was 100% fresh that day, hadn't done shit yet.
>>77222461>Dude was warming up with a 1pl8 squat when his spine said goodbye. Literally thats it. Was scary cause he barely touched the fucking bar and IIRC he was 100% fresh that day, hadn't done shit yet.Goddamn. That's like go to bench the bar as a warmup and your pecs explorde.
>>77222510Your spine isn’t a muscle, it only has so many reps in it before the shit hits the fan
