>Bro is that an avocado? Ray Peat (PBUH) clearly stated in hadith 1383 interview audio 3 that avocados have harmful pufas. That is clearly haram bro. Absolutely impermissible
>>77220940peaters don't exist in real life, it's an internet hoax akin to cookingwithcum.com
>>77220940Peaters don't actually read/ understand his articles
>>77220940Where are the people who specifically hate on MUFAs but are fine with bot PUFAs and saturated fats? I need to collect all varieties of diet schizos.
>>77220940is he wrong though? it's just fat and nothing else, maybe a bit of fiber and potassium but it's a caloric bomb, expensive as well, only ketoniggers shill avocadoes
>>77220940Eggs have pufas too, i doubt he was against them particularly but seed oil pufas are instable and develop advanced glycation products and oxidize literally by just existing at room temperature >>77220942Also this, unironic 1:1 ray peat followers are a rarity, most people just take away some principles but never look into him
>>77220940>>77220995Astaghfurillah! Akhi do not say such things. It was said by Ray Peat (PUBH) that avocados can be eaten in moderation of total pufas do not exceed 2g and you take vitamin e! This was confirmed in hadith 923 interview audio 37 12:48. You are spreading lies and committing shirk. Avocado is clearly makhrum, and this was confirmed by post 18 reply 27 by twitter scholar Jamal al Haidut. Please educate yourself
https://quran.com/al-masadMay the hands of Dagostino be ruined and may he be ruined too Neither his wealth nor his gainz will help him
I still don’t know who this fuck is
>>77220940I don't know what you're trying to say but I'll keep adding sugar and milk to my coffee, drinking orange juice, and enjoying my life and diet.
I hate Ray Peat with a passion. This faggot kike who didn't even live long somehow managed to start a cult full off deranged mentally ill schizos who believe that drinking le mexican coca-cola, guzzling pots of coffee, eating pure sugar, raising your heart rate, and taking antibiotics, 20 different supplements, and tranny hormones like progesterone will somehow make them the epitome of health and change their subhuman life. The promoters of this retarded diet are fat pseudointellectual boomers like Haidut and the Ray Peat forums are constantly full of people that get diabetes from the insane amounts of sugar they get from "peating" as well as other health problems.The only thing he was right about is that lots of seed oils are unnatural and bad for you. But even a broken clock is right twice a day. Everything else he said is insane and unhealthy and his followers make even the most deranged vegans and carnivore dieters look reasonable. He was also a communist who didn't believe genetics, germs, or human races existed and thought intense exercise is highly damaging to the body, so it's weird how his diet became far right and bodybuilding coded.His own followers don't even follow the things he said, He thought you couldn't get enough vitamin A and omega 3s were poison, instead they think vitamin A is poison and omega 3s are necessary. Since so many of the foods he recommended were extremely high in vitamin A and carotenoids (liver, egg yolks, carrots), this completely changes the entire diet to be totally unrecognizable from what he advised. This killed their entire forum and made them change the name from the Ray Peat forum to the low toxin forum. People just want to signal that they're doing le Ray Peat because they think blurting out "mitochondrial energetics" and namedropping the name of this dead schizo who taught biochem at a third tier diploma mill in South America and published 2 papers in no-name journals makes them look smart and hardcore about nutrition
>>77221088damn bro, life seems hard when you're that retarded.
>>77220940Peat has some good insights
>>77221088He started healthmaxxing pretty late. We all die one day bro. Now eat the raw carrot salad.
>>77220940Reminder that no people who follow this guys recommendations ever post body here.
>>77221056And you'll never post body
>>77221005>develop advanced glycation products and oxidize literallyMoron
>>77221088I have a genetic phenotype that can't process vitamin A, manufactured folic acid, caffeine, or sugar very well. The move to the low toxin forum was overall a good move in the long run. Still having >300mg caffeine a day sue me
>>77221500>>77221501nobody cares whether or not you listen to him.but you're also not presenting a case for a healthier diet.
>>77222135>No body posted.Thanks for proving my point. Much appreciated.
>>77222135Nobody is obligated to present a case for a healthier diet. This is a man who tried to live entirely off of wheat germ. Everything he says is automatically superseded by any other diet advice, And any of his guidelines can be immediately dismissed.
>>77220940Peaters are the worst, most dogmatic goycattle on the internet perhaps even past vegans.What's worse is that peat contradicted himself and changed his mind so many times there's like 4-5 main ways of "peating" and if you post any productive counter-arguments they'll link you to a 70 year old man's ramblings about one single n=6 study from 1967 as though it's conclusive proof as to why you should in fact consume 300g of simple sugars a day and rot your teeth out.
>>77221088dubs of truth, every single peater is a subhuman animal
>>77220940Literally none of them post physique because they’re fat
>>77221014/fit/ would be a lot more fun if every thread about diet sounded exactly like this.
>>77222167ray experimented on himself, and developed 'peating' from first principles. he sort of reminds me of herodotous, where historians discount what he says, only for him to be vindicated by some later discovery. >>77220940Read about lipid peroxidation on wikipedia if you don't want to take ray or his fanboy's word on the matter.
>>77222254Sugar doesn't rot your teeth though.
>>77222393Peat wasnt fat
>>77222860Nothing you just said is related to anything I said
>>77221014Loving the extremely niche overlap between the way internet Muslim apologists speak and Ray Peat
>>77221088This nigga needs some orange juice
>>77222860Ah yes when I think of herodotous I also think of ray peat, a literal midwit nobody has-been with no achievements and completely unremarkable life obsessed with myopic interpretation of metabolic processes in isolation and whose name is only known to the masses thanks to the unrelenting drivel of reformed middle aged ketolards.>Read about lipid peroxidationRead about PUFA content in wild game and estimated PUFA consumption in pre-industrial/agricultural societies.
>>77222393>sugar makes you fat>fruitarians are anemic
>>77223752Most fruits are decently low in sugar and your body doesnt treat sucrose the same as fructose
>>77223525this
