I take maca, zinc, vitamin D, magnesium and organic sea moss gel every single morning, and ashwaghanda at night for super deep sleep. Day 50 no porn and SR. The focus is UNREAL and the desire to improve my mental and physical fitness is on another level.
I took ashwagandah for sleep but it gave me unnerving vedic-themed dreams
I took ashwaganda and Tripuri Sundari came to me in a dream and had sex with me for hours straight, now I'm part of her BWC astral retinue