>The human brain is just 2% of the body's weight, but 20% of its metabolic load (1–3), and 10 times more expensive per gram than musclehow do i workout my brain?
playing age of empires 2 makes my head really hot so try an rts
>>77221854Do the practice problems in textbooks.
Maths & physics problemsProgramming exercising (no vibe coding)Driving vehiclesFlying aircraftLearning new languages
>>77221854scroll tiktok and instagram reels
This BTFOs CICO btw>durrr your body treats all colories the same burns everything the same like it's a closed system furnaceWhen clearly it has matrixes to redirect energy output and increase or decrease it beyond your "BMR" (that only relies on bodyweight or "lean ass" aka literally water lol)
>>77221854Goonmaxxing