Post machines made solely for women
>>77223567lost 10kg on that thing when I was 16 and wanted to get my shit together, some exercise beats no exercise
>>77223567I have one at home, it's decent for cardio if you have a bad back.
>>77223567
>>77223567For me it makes cardio more fun as I can more easily move to the beat of my favorite music, and it doesn't kill my knees like r00ning would. I don't give a fuck that it's a girly machine, still burning 500 calories a day on it by keeping my heart rate above 140 for a whole hour
>>77223567It's great if you got shit knees tho fr fr
>>77223686>>77223613>>77223585I’ve tried it and it always felt super awkward to me, like I was too big to be using it
only women and queers use the smith machine at my gym
>>77223594Kek
>>77223567>arsemaster 7000