>more than 2 cups of spinach a day can cause diarrhea and inhibit the body's ability to absorb nutrientsWHAT THE FUCK ARE YOU SUPPOSED TO EAT???WHY IS EVERYTHING TRYING TO KILL YOU???
>>77224435Raw meat.
>>77224435does eating more than 2 cups of spinach a day cause you to have diarrhea which will inhibit your body's ability to absorb nutrients?
>>77224435meat and eggs, mostly
2 cups of spinach is a ton, you don’t need that much roughage. Just eat a few leaves with your meal to aid digestion.
>>77224435I add greens to every meat meal, cause im not a faggot afraid of a plant
>>77224469>I self-induce deficiencies to own people online Based anon keep going
>>77224461Yeah man indigestible trash aids digestion.
oh. so that's why i shit my pants todayNoted.
>>772244612 cups of spinach is like 7 calories lmao
I mostly eat bread, cheese and cucumber lol I fuxking hate food
>>77224435>WHYglowies, but unironically
>>77224595This guy gets it
I really wish I could see the impressive physiques associated with the opinions in this thread…
>>77224461>just take a little bit of poison so it doesn't kill you bro
>>77224515
>>77224461>2 cups is a ton
>>77225225>Authors picture on the book cover
>>77225229You're an author?
>>77225232Yes i wrote the book "sorry you're scared of a leaf" to encourage people to consume oxalates and phytates. Here's my picture alongside the title and cover >>77225225
>>77225236Wow
>>77224595>I fuxking hate foodHow to become you? I wish I hated food
>>77224585Irrelevant
>>77224435>WHAT THE FUCK ARE YOU SUPPOSED TO EAT???try real food
>>77224435Why would anyone eat 2 cups of spinach? Even if you like the taste of that shit has it ever been advisable to eat that much shit? It's supposed to be a few leafs as a garnish on your real food, not a main portion.
>>77224435greens suck and go bad too fast. carrots are better.
>>77225502>>77224461We got it the first time. You don't have to keep posting.
>>77225264I wish there was ozempic for calories/nutrients so you wouldnt have to stuff your body with random bio mass for multiple hours a day (let alone prepare it) just to not become underweight Eating is the most boring and annoying activity wver
>>77225515Just buy them frozen