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>more than 2 cups of spinach a day can cause diarrhea and inhibit the body's ability to absorb nutrients
WHAT THE FUCK ARE YOU SUPPOSED TO EAT???
WHY IS EVERYTHING TRYING TO KILL YOU???
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>>77224435
Raw meat.
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>>77224435
does eating more than 2 cups of spinach a day cause you to have diarrhea which will inhibit your body's ability to absorb nutrients?
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>>77224435
meat and eggs, mostly
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2 cups of spinach is a ton, you don’t need that much roughage. Just eat a few leaves with your meal to aid digestion.
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>>77224435
I add greens to every meat meal, cause im not a faggot afraid of a plant
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>>77224469
>I self-induce deficiencies to own people online
Based anon keep going
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>>77224461
Yeah man indigestible trash aids digestion.
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oh. so that's why i shit my pants today
Noted.
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>>77224461
2 cups of spinach is like 7 calories lmao
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I mostly eat bread, cheese and cucumber lol
I fuxking hate food
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>>77224435
>WHY
glowies, but unironically
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>>77224595
This guy gets it
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I really wish I could see the impressive physiques associated with the opinions in this thread…
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>>77224461
>just take a little bit of poison so it doesn't kill you bro
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>>77224515
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>>77224461
>2 cups is a ton
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>>77225225
>Authors picture on the book cover
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>>77225229
You're an author?
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>>77225232
Yes i wrote the book "sorry you're scared of a leaf" to encourage people to consume oxalates and phytates. Here's my picture alongside the title and cover >>77225225
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>>77225236
Wow
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>>77224595
>I fuxking hate food
How to become you? I wish I hated food
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>>77224585
Irrelevant
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>>77224435
>WHAT THE FUCK ARE YOU SUPPOSED TO EAT???
try real food
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>>77224435
Why would anyone eat 2 cups of spinach? Even if you like the taste of that shit has it ever been advisable to eat that much shit? It's supposed to be a few leafs as a garnish on your real food, not a main portion.
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>>77224435
greens suck and go bad too fast. carrots are better.
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>>77225502
>>77224461
We got it the first time. You don't have to keep posting.
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>>77225264
I wish there was ozempic for calories/nutrients so you wouldnt have to stuff your body with random bio mass for multiple hours a day (let alone prepare it) just to not become underweight

Eating is the most boring and annoying activity wver
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>>77225515
Just buy them frozen



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