what kind of chest do you have?
>>77225274I have cursed Larry wheels style boobie pec inserts lmao. No gyno or anything, the muscles are just a crappy shape. It doesn't bother me like it used to though, I always say a developed chest with bad inserts is still better than having no chest, like most other dudes
>>77225283at least u are not a cuck like him
>>77225274I'm too DYEL to tell. 2pl8 bench, btw
>>77225274My shit is fucked, I have literally zero lower chest definition no matter how many dips I do so it looks like I have fucking tits.
>>77225587>I have literally zero lower chest definition no matter how many dips I doYou're probably just fat lol. Spot reduction isn't a thing, no exercises will bring in that lower chest definition, you just need to cut
>>77225274Something between falling and triangle.
My left pec is Arnold but my right has a gap in the middle like split
>>77225274Reminder to dyels: if youre like 140lbs and not even close to 1/2/3/4 then you really don't need to be worrying about your inserts. Just build some muscle and you'll see it all improve anyway. An 18" arm always looks sick, doesn't matter if you have a 2 finger gap or no gap. It all definitely improves as the muscle belly "fills out" anyway, get that arm huge enough and the gap will close in a little. Same goes for chest gaps. You don't need to even think about your inserts when you're weak and have no muscle
>>77225274Somewhere between falling and triangle
I'm a treasure chestlet. I'm a wenchless bootyless seacel
>>77225274Triangle, but I had pectus, so I could be worse lmao
>>77226635>I had pectusHad? As in you got the surgery? Would you say it was worth it - asking for a friend
>>77225601God that is literally so fucking hot. What else?
>>77225274Arnold and I hate it because I look like a fat fuck from the side in loose clothing
>>77225274>just started lifting>looking forward to all the gains and aesthetic improvements>see this thread>look at my chest>notice I have the triangle gapIt's over before it even began. Life really doesn't stop kicking you even when you're down huh.
>>77225274triangle chest isn't about the gap, it's about the shape of the pecs. everyone has that triangle between their pecs to some degree
>>77225274black hole chest
>>77225274I have Arnold chest but I also have a flared rib so it's worthless.
>>77225963Dorian went from looking 20 to 40 in one year here
>>77228146meant for >>77228131>>77228464you can de-flare ribs (at least partially)
>>77225274How does someone get a split chest? I heard it was because of nerve damage from overtraining or something like Scott Steiner
>>77228483it's genetic
>>77225594Cutting would reveal his lack of chest wtf are you smoking
>>77229424Not necessarily. The muscle might be there but just can't be seen because he's too fat. It depends on how dyel or how strong he is, if he's benching >2pl8 but has no lower chest definition then clearly he's too fat for any mod the muscle to actually show. Pic related
>>77229442real and truefact checked by trusted sources
>>77225274
