[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: maxresdefault.png (1.46 MB, 1280x720)
1.46 MB PNG
How the fuck do you motivate yourself to push it every time?
After a few reps when it starts getting difficult is when the gains start, but how do you keep going when it feels so bad to continue and so good to stop?
Whats your trick?
>>
I just read Charlie Kirk X George Floyd yaoi isekai fanfictions and I never fail a PR attempt.
>>
a girl
>>
The punishment for not meeting my desired reps is another set.
That's motivating.
>>
>>77226218
Idk i just like it, it's only hard on exercises i hate but i tend to do low reps with heavy wights for those.
Maybe the gym isn't for you if you feel like giving up mid set lol.
>>
You have a plan before you get under the bar and you do everything you can to keep that plan. Perhaps easier if you're older and stubborn.
>>
>>77226218
I'm high T, when the reps get difficult a gorilla voice inside starts screaming "MORE"
>>
File: tp.jpg (153 KB, 1000x1550)
153 KB JPG
>>77226218
>Before you get to the gym, you have to promise yourself that you are not gonna go home a loser. And you will fight to the death to maintain your promise yourself. I would rather die than acknowledge to myself that I'm that loser. I do not ever want to go home from the gym going "I'm a loser, I could've done more". There is nothing I won't do, there is nothing that I won't do to avoid being a loser. And if you think you could have done more you're a loser.
That is Tom Platz's attitude. That attitude built those legs. Are you a loser anon?
>>
>>77226306
roids built those legs
>>
>>77226401
Roids by themselves can only take you so far, it takes efford on exercises and diet, plus roids, to get it done.
>>
Sleep tight, Aniki
>>
>>77226401
then why do other bodybuilders who roid (which is all of them) not have the same legs?
>>
>>77226401
all natty brah
>>
>>77226218
You can only push yourself like that for a couples sets, usually do a top set of a compound movement then do a couple dropsets with less hype.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.