/fit/ - How do I stop looking to food for dopamine? I know - Fitness

Anonymous

04/26/26(Sun)17:24:56 No.77226280

File: 7272.mp4 (3.37 MB, 720x1280)

Anonymous 04/26/26(Sun)17:24:56 No.77226280 Archived

How do I stop looking to food for dopamine? I know eating food will give me dopamine regardless but I want to stop relying on food for it, since I belive thats why I overeat. I want to be able to eat just to not be hungry and then stop when I feel full. I think I might have ADHD which I think might be a reason I'm so dopamine deficient.

Anonymous
04/26/26(Sun)17:27:47 No.77226286

Anonymous 04/26/26(Sun)17:27:47 No.77226286

You sound depressed but you’re masking it as adhd

Anonymous
04/26/26(Sun)17:32:08 No.77226294

Anonymous 04/26/26(Sun)17:32:08 No.77226294

>>77226280
Go carnivore you sound depressed

Anonymous
04/26/26(Sun)19:14:42 No.77226488

Anonymous 04/26/26(Sun)19:14:42 No.77226488

>Mental health thread

Anonymous
04/27/26(Mon)01:13:53 No.77226957

Anonymous 04/27/26(Mon)01:13:53 No.77226957

>>77226488
So?

Anonymous
04/27/26(Mon)01:22:01 No.77226972

Anonymous 04/27/26(Mon)01:22:01 No.77226972

>>77226280
>I can't stop over eating because it feels good!
What in the fucking hylic, animalistic inhuman retardary did I just read? You know what also feels good? Not being a fat, disgusting piece of shit where everyone thinks automatically that you are a retard that has no self control.

Anonymous
04/27/26(Mon)01:26:59 No.77226977

Anonymous 04/27/26(Mon)01:26:59 No.77226977

take a teaspoon of honey and do something else

Anonymous
04/27/26(Mon)01:33:02 No.77226985

Anonymous 04/27/26(Mon)01:33:02 No.77226985

>>77226280
make a pact with yourself that you'll commit suicide unless you reach a weightloss goal before a certain date (make sure to set a realistic time limit)

Anonymous
04/27/26(Mon)02:22:07 No.77227036

Anonymous 04/27/26(Mon)02:22:07 No.77227036

>>77226972
Kys you angry loser

>>77226280
Use GLP1, they kill your appetite DEAD

Anonymous
04/27/26(Mon)02:31:18 No.77227046

Anonymous 04/27/26(Mon)02:31:18 No.77227046

>>77227036
>just sell your soul to the pharma jew in exchange for potentially permanent side effects
Fuck off

Anonymous
04/27/26(Mon)02:41:14 No.77227064

Anonymous 04/27/26(Mon)02:41:14 No.77227064

>>77227036
You are literally killing yourself with that GLP1 bullshit. You are also probably an angry loser as well. Textbook projection.

Just stop eating like a fucking pig, faggots.

Anonymous
04/27/26(Mon)13:57:29 No.77228094

Anonymous 04/27/26(Mon)13:57:29 No.77228094

>>77226957
It's called a rule.

Anonymous
04/27/26(Mon)14:34:45 No.77228164

Anonymous 04/27/26(Mon)14:34:45 No.77228164

>>77228094
>>77227064
>>77227046
Kys

Anonymous
04/27/26(Mon)14:47:13 No.77228198

Anonymous 04/27/26(Mon)14:47:13 No.77228198

>>77227046
Nobody said pay retail pharma prices dumbass. Pay the Chinaman his paper thin profit margins instead.

Anonymous
04/27/26(Mon)14:51:23 No.77228210

Anonymous 04/27/26(Mon)14:51:23 No.77228210

>>77228094
You mean the rule about annoucing a report, right?

Anonymous
04/28/26(Tue)02:04:39 No.77229196

Anonymous 04/28/26(Tue)02:04:39 No.77229196

>>77228210
No

Anonymous
04/28/26(Tue)02:28:25 No.77229216

Anonymous 04/28/26(Tue)02:28:25 No.77229216

hating yourself kinda works but its not sustainable

Anonymous
04/28/26(Tue)02:31:03 No.77229218

Anonymous 04/28/26(Tue)02:31:03 No.77229218

>>77229216
The hell it isn't. I've hated myself since about 1996. I feel like I could go on forever.

Anonymous
04/28/26(Tue)02:42:16 No.77229235

Anonymous 04/28/26(Tue)02:42:16 No.77229235

>>77229218
I hope things improve anon, sincerely