Sprained a pulley in my left ring finger like two months ago and it still hurts like hell when I try to deadlift or do chin ups. It's improved but is taking forever, do I need to do active rehab for it?
>>77228971Tendons take forever to heal since they get very little blood flow.It's all time and usage..t climber.
>>77228971I had the same, fully healed in like 4 months.I just continued working out through the pain
>>77228971Meme supplements like boron and collagen peptides, glucosamine, chondroitin and MSM ack-shilly work, especially stacking several at once.
>>77228971>>77229068>>77229084>>77229087what about pinching wide shit, like at least 4 inches wide cloombing as an adult of normal weight you're bound to fuck up pulleys https://www.youtube.com/watch?v=RXE5iMGqcDA&pp=ygUQZW1pbCBhYnJhaGFtc29uIA%3D%3Dthis kid is unimaginably strong cloomber ... because he weighs less than his sister xD
>>77228971>he fell for the climbing meme
