[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


The sun heals
>>
File: Eh4JmLuWkAYVON1.jpg (22 KB, 618x412)
22 KB JPG
>>77229751
No. Fuck you, Sun.
>>
>>77229751
The sun only heals white people. Everyone else avoids it like the plague.
>>
>The sun h-AAACKK
>>
>>77229751
naw ill just take my daily fish oil tyvm.
we should all be vampiremaxxing.
>>
>>77229761
If that was true all wow nerds would have baby skin. Spoiler alert it's not the case although most cope because people tell they look younger to be nice.
>>
>>77229777
stereotypical gamer nerd doesnt have a skin care routine and probably a poor diet, thats why.
sun is still the greatest threat to keeping youthful skin.
>>
File: billy.png (682 KB, 840x859)
682 KB PNG
>>77229751
I thought that was Aniki for a split second. I miss him so much =(
>>
File: 1763662751885432.jpg (167 KB, 932x795)
167 KB JPG
>>77229761
>using the same 30 year old image of an anecdotal case as an argument

Do retards really?
>>
>>77229779
You know, you don't have to fry your ass in the sun for 6 hours. 30min is all you need to get max vitD production(assuming you're white)
>>
>>77229794
hate to be the one to wake you up, but all tans are literal damage. it doesnt take a sunburn, sunburns are the extreme case.
>>
>>77229777
They don't have wrinkles, but they do have acne from bad skincare. If they hit the gym and took care of their skin for a year most of these fat ugly losers would be gorgeous assuming they didn't have some deformity like a recessed jaw.
>>
>>77229794
orrrrrr I could take a vitD pill?
>>
>posting tranime pictures as an argument
do troons really?
>>
>>77229751
Professionals say otherwise
https://www.youtube.com/shorts/1uRxIe1dXGU
>>
>>77229796
>>77229812
are you guys homosexual?
>>
>>77229814
what a bunch of freaks
>>
>>77229824
even dark skinned arabs hide from the sun
only subsaharan negros don't
>>
>>77229834
ok dracula
>>
>>77229812
>spewing out cash for placebo sugar pills when you can get the shit for free.
>>
>>77229796
What? You afraid your boyfriend will notice wrinkles on your fucking thighs?
You can just cover up your face and tan the rest of your body if you're that worried about chud lines
>>
>>77229761
jewish propaganda
>>
File: 1761038256765499.jpg (29 KB, 480x360)
29 KB JPG
>>77229796
>using your nails and hands when working damages them, but nails regrow back and you get calluses
>walking barefoot damages the skin on your feet, but it regrows back as calluses
>eating food causes gastric gases to release and damages the stomach lining, but it regenerates
>stressing a muscle damages it, but it regrows and become stronger
>...
>staying out in the sun damages the skin... BUT THAT'S DIFFERENT, OKAY?!?!
>>
>>77229751
NOOOO but schlomo said i should wear his poisonouse cream my entire life to look 20 at 40 ?!!! Wym the source of pretty much 99% of life is not dangerous !!
>>
>77229884
whenever i see a retard using that picture I just know im about to read the most stupid fucking shit ever
>>
>>77229834
People here hide from the sun during peak hours aka 1pm to 3pm ish. You're wrong
>>
>>77229884
It's even more absurd when you realize the most efficient way to synthesize bioavailable "vitamin D" is getting a fuckload of sun and vitamin D basically covers your entire bodys regeneration especially skin, nails and hair health.
>>
>>77229892
where you from nigga?
>>
File: 1762619625873949.mp4 (3.75 MB, 720x1280)
3.75 MB MP4
>>
>>77229751
Koreans say otherwise.
>>
>>77229956
Wont disclose but it's 30-40% a desert, i live in the greener areas with high humidity but spend my summers in the mountains or desert
In fact the mountain people here are notorious for having great skin and living more than average despite staying under the big scary ball more than anyone else in a dry mountainous climate with more UV exposure than any european will take in their lifetime
>>
>>77230003
Southern Europeans stay a lot in the sun
>>
>>77229812
Implying a vitamin D pill is even close to hit the same pathways as when you go out and enjoy the sun
Serum vitamin d is only one of the thing the sun does for you
>>
you dont need sunlight or need it for vitamin D. This is possibly the longest running myth in recent history that sunning yourself is healthy.
Not only is it extremely unhealthy and dangerous it does literally nothing and you get vitamin D from food anyway.
Its one of those things retards believe because it so easy and requires no work.
>>
>>77229834
not even them. Negroes in north of africa wear heavy cloth clothing to protect from the sun and the ones below the subsahara cover their skin in mud to protect from the sun
>>
File: devil.668x334.indexed.png (7 KB, 668x334)
7 KB PNG
>>77229981
What do you call these people who educate others on controversy and damage themselves for life?
>>
>>77229777
>>77229779
staying out of the sun AND exercise is required to have youthful skin.
Most people avoid one of these and hence they have shit skin
>>
>>77229756
yeah, those whites sure are children of the sun
>>
>>77231272
Yup the sun is gonna age you and kill you
>>
>>77229884
yeah different because of cancer and how much worse aged skin looks (im vain).
>>
>>77229761
>what happens when you get only a partial spectrum UV radiation from side window

https://pubmed.ncbi.nlm.nih.gov/27258091/
>>
Mark bell's sidekick did a great video on the topic. At least is better than the schizos on this thread.
Tl;DR: Get sun, but don't be retarded, dose it based on skin color and where you are on the planet.
>>
File: 1627747074767.gif (2.61 MB, 640x480)
2.61 MB GIF
>>77229782
me too
>>
>>77231266
Guinea pigs
>>
>>77229761
oh noooo... I guess I won't stand in the sun for hours daily for 28 years then.
>>
File: maxresdefault.jpg (216 KB, 1280x720)
216 KB JPG
>>77229751
burns zombies, vampires, cockroaches hate it
a lot of anti-sun seething/rhetoric in this thread- it has anti-parasitic properties too apparently it might in fact be parasites talking! QED
>>77229755
Dios Mio
>>
>>77232221
>>77233309
You dont need sun at all. I know from experience because when i was younger due to lifestyle and occupation i was indoors and never out in the sun for almost an entire decade. All my blood tests were normal. Ive never broken a bone and was weightlifting the entire time.
It needs to be repeated over and over you do not need sunlight. You get vitamin d in food. People are not pot plants.
You people are just dumbasses that fell for commercial advertising.
>>
>>77233320
>You dont need sun at all. I know from experience because when i was younger due to lifestyle and occupation i was indoors and never out in the sun for almost an entire decade. All my blood tests were normal. Ive never broken a bone and was weightlifting the entire time.
https://en.wikipedia.org/wiki/Sour_cream
you are a degenerate- full of microplastics- that fears purification by the righteous fire of daylight
>>
>>77233337
i'm so strong i could bend you in half
>>
>>77233346
1-0(You)
what exactly are you trying to say Sour Cream
>>
>>77229863
not all places has sun during all season, vitamin D supplement is essential during winter in northern europe unless you eat vitamin D rich food.
>>
>>77233353
you dont need vitamin d, its in most foods people regularly eat.

These threads remind me of these retarded posts ive seen around social media, where tanorexic westerners try to convince pale Japanese they have vitamin d deficiency and need to tan and ruin their skin like retarded westerners.
Despite the fact the Japanese diet is rich in vitamin D foods.
>>
>>77233361
thats why japanese have a sun on their flag
>>
>>77233361
>you dont need vitamin d, its in most foods people regularly eat.
You're American, aren't you?
>>
>>77229761
>he only drove in one direction and carefully selected his route so that even during different seasons, the sun would always hit the same area on his face (but not his neck)
>milk gets delivered at noon in Chicago
Learn something new every day lmao.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.