Do you honestly believe that eating this every day is heathy for your heart? Honestly bodybuilders have become as bad as vegans. Vegans starved themselves to death while bodybuilders are dying from heart attacks/strokes.
>>77232675> while bodybuilders are dying from heart attacks/strokes.Vax status?
>>77232675What ? Modern bodybuilders (2010+) eat the most high carbohydrates diets ever. Look up any of the current pro competitors diets from the "a day with mr faggot" videos they mainly eat starch and synthetic protein with some dry chicken
>>77232675Eating steak and eggs everyday will fuck up your arteries but bodybuilders die young from roids
>>77232675everything has been shown to be bad for you in one way or another in certain amounts. red meat and eggs are also very high in nutrients and are good for you in other ways, too. people who aren't retarded understand that eating a varied diet is a good thing. ketoschizo tactical nuke incoming
>>77232675That and a Red Bull is the breakfast of champs
>>77232686get a life
>>77232675You need to pulse it, red meat, eggs after a heavy workout for the leucin and zinc.Then on rest days vegetables, lean chicken / fish for longevity. Common sense
>>77232675I think that's too lean. Needs a stick of butter
>>77232751Yup eating like a sheep increases your life. Sure. Bodybuilders are fairly known to live the longest because of their chicken and vegetable and rice diet.
>>77232787sheep eat beef, eggs, veggies, chicken, and fish? damn nigga they're eating better than most people are
>>77232686>protein isolated from processing/filtering milk>Cheese level 3>"synthetic"African peasant retard shit. This fucking site
>>77232675Replace the steak with lean pork
>>77232675I dont see anything bad about the food there. They could do with some more vegtables too tho
>>77232675>Do you honestly believe that eating this every day is heathy for your heart?why wouldnt it be? i eat steak and eggs or bacon and eggs all the time and my doctor says my cholesterol blood pressure etc are all perfect.
>>77232675My great-grand-daddy ate this for breakfast before chopping down trees all day and lived to be 70, which in the 50s was old af.
>>77232792>Veggies inserted between actual foodWhat a fucking jew
>>77232675What's the issue with it
it goes to my stomach, it doesn't even touch my heart
>>77232675Eggs and meat (especially fatty fish) should be they key protein sources, but it should be part of a balanced diet. So don't skip your nuts and veggies.
>>77232692>ketoschizo tactical nuke incomingNo need, carbs have addled your brain. You're not even taking a stance anymore, you're just parroting Karen's advice of "in moderation" without giving any outlines for what that actually entails.
Low carb, high protein, high fat is the natural way. Inuits and Siberian tribesmen had this diet traditionally. So did your ancestors during the Ice Age. Curious. Imagine huddling in a cave and savoring the buttery crispy warmth of roasted mammoth steak fat melting in your mouth. Orgasmic. Imagine the strength of the animal you've killed flowing through you, its nutrients becoming a part of you literally. Nice.
>>77233177>3rd world tribal niggers are this diet so you should tooNo
>>77232675Eggs are an absolute superfood which is healthy in many ways. The only issue with your pic is that they are likely fried in seed oils. If they were poached or boiled then they would be 100% beneficial.The steak and salt I wont argue about.
>>77233192Another brain slave of the agro-grain cartelocracy
>>77233211>just eat like niggers saaaaaaarNo, I'll eat a well balanced diet like an educated white man
>>77233243White people are the way they are because of meat, agriculture and grains are a middle eastern import
>>77233243Try to Break Free from your programming and fight against this worldpoisoning agrigrain empire. At least Open your Eyes and see what is happening
>>77233273Inuit live in the Arctic, you don’t. Their body has adapted to that environment
>>77232686You've been told before that you're using the termasynthetic wrong, and yet you refuse to stop using it that way.
>eat this and youll be healthy like nobody elseliterally grifter speechill stick to my diet with plenty of stews with a lot of legumes, meat, and potatoesand eggs and sardinesjust like grandma always saidshe lived to 90+ healthy and sound
>>77233610based gramma respecter and stew enjoyer
>>77232675Dietary fat does not increase LDL. https://www.youtube.com/watch?v=bhUMUCoJOsc
>>77233615>Personal anecdote with no proof>YouTubeKek
>>77233615>Nick Norwitzbased
>>77232675Eggs: everything necessary to build animal tissueSteak: literal animal tissueThe point of eating is to build and maintain animal tissue
>blaming a healthy breakfast for the cardiac events of bodybuilder>so many repliesG8B8M8 I R8 8/8
>>77232675Meme diets are for memes. White fish and broccoli every day twice a day is god tier. 3 eggs a day twice a week is totally fine and good for you, as well. Eating a carton of eggs every day with steak will fuck you up big time before you hit 40.
>>77233822It's not a personal anecdote, it's a published study, retarded negroid.
>>77232787Bodybuilders blast roids you fucking faggot
>>77234955Please explain what you think the word "I" and "my" means. Hard mode: don't reply angrily with some kind of witty one-up. Actually answer the question.
>>77235709>Please explain what you think the word "I" and "my" means.They mean you're retarded. >Is There a Correlation between Dietary and Blood Cholesterol? Evidence from Epidemiological Data and Clinical Interventionshttps://pmc.ncbi.nlm.nih.gov/articles/PMC9143438/We confirm from the review of the literature on epidemiological data, meta-analysis, and clinical interventions where dietary cholesterol challenges were utilized that there is not a direct correlation between cholesterol intake and blood cholesterol. This lack of correlation is mainly due to the compensatory mechanisms exerted by the organism to manage excess dietary cholesterol, including decreases in cholesterol absorption and down-regulation of cholesterol synthesis. A great number of epidemiological studies and meta-analysis indicate that dietary cholesterol is not associated with CVD risk nor with elevated plasma cholesterol concentrations. Clinical interventions in the last 20 years demonstrate that challenges with dietary cholesterol do not increase the biomarkers associated with heart disease risk. Further, in the specific circumstances where eggs are the source of dietary cholesterol, an improvement in dyslipidemias is observed due to the formation of less atherogenic lipoproteins and changes in HDL associated with a more efficient reverse cholesterol transport. However, if the cholesterol sources are consumed with saturated and trans fats, as happens in the Western diet pattern, increases in plasma cholesterol may be observed. The most recent epidemiological data and clinical interventions for the most part continue to support the USDA 2015 dietary guidelines that removed the upper limit of dietary cholesterol.
>>77235717Oof. Too hard I guess.
>>77235744>Too hard I guess.For you.
