/fit/ - i've been steadily losing weight and body fat (5'1 - Fitness

Anonymous

04/30/26(Thu)03:57:09 No.77233449

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Anonymous 04/30/26(Thu)03:57:09 No.77233449 Archived

i've been steadily losing weight and body fat (5'10 182 pounds started at 205 back in january) and for some reason i can only sleep 5 to 6 hours a day unless i go out on a bender (12-16 hour clubbing ket/weed/mdma)
is this normal?

Anonymous
04/30/26(Thu)04:57:16 No.77233505

Anonymous 04/30/26(Thu)04:57:16 No.77233505

>>77233449
Not really, no.

Anonymous
04/30/26(Thu)09:15:01 No.77233868

Anonymous 04/30/26(Thu)09:15:01 No.77233868

>>77233449
You anxious?

Anonymous
04/30/26(Thu)15:27:31 No.77234591

Anonymous 04/30/26(Thu)15:27:31 No.77234591

>>77233868
nah

Anonymous
04/30/26(Thu)15:44:06 No.77234617

Anonymous 04/30/26(Thu)15:44:06 No.77234617

>>77233449
We're similar, overbulked during the winter, quit weed, became alcoholic, quit alcohol and cigs, but i gained 20lbs peaked at ~200lbs now im at 190 and slowly moving down to 170 which is my summerweight mostly also at 5'10.
Being at caloric deficit means your metabolism doesn't have to work as hard meaning you need less sleep.
I dont party as hard but drink ~10beers/smoke weed and it makes me sleep ~12h i dont see anything wrong with that

Anonymous
04/30/26(Thu)16:16:57 No.77234684

Anonymous 04/30/26(Thu)16:16:57 No.77234684

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>>77234617
>I dont party as hard but drink ~10beers/smoke weed and it makes me sleep ~12h i dont see anything wrong with that
hell yeah brother, yeah eating/training for the long run so far has done wonders for me