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File: 1777513184825655.jpg (24 KB, 480x360)
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Can I be fit while primarily eating KFC? Not bait, I love fried chicken and can't imagine living without it, but am prepared to cut portion sizes and lift and walk more.
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>>77235125
try it and let us know. make a video only eat kfc for a year and lift.
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>>77235125
if you got a 8 piece variety bucket youd get 2400 calories and 142 grams of protein which aint bad really youd probably feel like shit but you could make it work. youd need this baseline protein and if you added stuff youd need to burn more calories
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>>77235125
probably just take a vitamin too. Just mainly eat the chicken don't get the rolls
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Enjoy your deficiencies
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>>77235125
Can you try it and upload YouTube videos I kind of want to watch this
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of all the junk you could try to get fit on, kfc is probably one of the lesser bad ones. you'd be nuking your health but you could probably get jacked on kfc alone
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>>77235125
Macros don't seem to be that bad at all but you'll probably get tired of this shit eventually
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>>77235258
>Spicy drumstick has a whooping 24 more grams than a regular one
Are hot peppers the secret to getting jacked ?
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>>77235125
KFGainz
>>77235258
That list looks retarded and wildly incorrect. Half the entries are missing protein.
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>>77235266
They're all like that
>original: 20g protein
>crunchy: 5g protein
>spicy: 30g protein
What a mess
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>>77235268
Got it off Google man
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>>77235125
Yup. As the one guy said probably take vitamins. It’s awesome because you’ll be able to hold tons of water
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>>77235388
OK and?
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File: clip1751040934578.png (64 KB, 200x200)
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>>77235258
How many cars do I eat to compensate for the lack of pot?
Does eating extra prot increase my braps?
Is Cticken even healthy?



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