I want to get back into working out like I used to but for some reason I can't mentally anymore. I used to workout 5 days a week and hit 1/2/3/4 now can barely do that without feeling exhausted and weaker. Anyone have any suggestions?
>>77236529do it anyways. you'll adjust.
>>77236529If you're going for strength you don't need to go that frequent. Every other day is more than enough. Hell 3 days a week if you know what you're doing is plenty for strength
>>77236530This. You have to cultivate energy which is best done by just doing it.
>>77236735>>77236574Even when I do it for 3 days a week I don't feel any progress at all. Feels shitty desu man
>>77236529You probably need more carbs. I always feel like the gym is a drag when I'm depleted.
>>77236830I'll try to do that. I usually feel starving mid workout too
>>77236529who's the little lady again?
>>77236529Realistically speaking, with lots of lube, could the little one fit into the big one?
>>77236529I want left terrible
>>77236912>Realistically speaking, with lots of lube, could the little one fit into the big one?Try offering them money instead.
>>77237106in english, doc
>>77237223Încearcă să oferi bani ca un evrei
>>77236901based girl
>>77236912where is AI, when you need it