>makes EVERYTHING yummier>yet somehow increases fullness and reduces desire to eat>lowers blood sugar>no downsidesgod tier for cuttinggod tier for bulkingmsg will be the next big thing in fitness. watch how in a few years zoomers will be gushing over msg on le tiktoks.the question is - why haven't you taken the msgpill? >source: Anderson, G. Harvey, et al. "Acute effects of monosodium glutamate addition to whey protein on appetite, food intake, blood glucose, insulin and gut hormones in healthy young men."
mogged by fish sauce
>Eat le scam saltI dont want to look chinese>Eat le arsenic sugar clumps (rice)I dont want to loon indian>Eat le fart pods (beans)I dont want to look mexicanSimple as
>>77238109I don't mind msg but it's nothing magic it's just more salty tasting than salt relative to the sodium content and doesn't have the off taste of salt alternatives.
Its probably the salt, but excessive msg in food gives me intense headache since i can handle a sachet/packet or two of salt or just salty stuff.I've seen people mentioning studies saying its safe but I dont know man, maybe some other mechanism like psychological or some shit. If one can benefit from then its your win and I'm jelly.
>>77238167There's so many retarded things packed into one post that this has to be the dumbest fucking post I've read all week, congrats!
Already there brotherMy mother cries about it when seeing it in my spice caddy because she was brainwashed in the 90s that it's poison
>>77238280Have you tried msg in your own dishes or do you mean msg in chinese takeaway or something, because they also use a lot of sugar and whatnot, and its necesarily the msg whats doing you in
>>77238109>>yet somehow increases fullness and reduces desire to eatit simulates the taste/bouquet of meat, that's why
>>77238109Ive been using msg for years to cut back on salt. I put it on everything
>>77238304t. sino-indian beaner
>>77238280The headache is 100% placebo. If you didnt know it was in there you would not get a headache
>>77238109God tier content right here
>>77238167If any of those foods affect you in any way, you and your blood line are weak and you deserve to be purged from existence.