Is chicken and broccoli all you need?
>>77239275>all you needDepends on what you mean by need. That one Aussie lady made it a pretty shockingly long time on exclusively bananas and you would certainly be leagues healthier than thatLooks like it’d be a pretty low iron diet unless broccoli is significantly higher in it than I thought, for example.
Beef would be better
>>77239275add in a carb like rice or sauce
Does he expect somw 18yo trad wife to show up at his doorstep because he continues making those stupid posts? Women care about the status. No cute loyal wife will settle for a former gay pig.
>>77239275How is he planning to ungay his demeanour? That shit must be encoded in his genes at this point
>>77239275I want egg rolls, beef skewers, shrimp fried rice, sushi, and some steak hibachi in the fridge all the time but ai eat faster than I cook. The only answer is to bbq a whole grill of meat at a time and microwave potatoes and butter then take vitamins.
>>77239285>strip or filet with broccoli >mushrooms then onions in sesame oil then onions and readd beef then onions>shrimp fried rice with sriracha mayo and green onions>teriyaki chicken or general tsosA complete diet until I don't want asian food. Idk how people eat less than 1000cal/meal they must be starving to get full from less than 1lb of meat and carbs with obviously fats. I go through like half a stick of butter when I make steak potatoes and asparagus.
>>77239932>onions Soisauce to deglaze and maybe add water.
>>77239275Nah you need carbs if you're gonna do any serious / non half arsed training. Every athlete eats a lot of carbs. These keto fags either don't lift at all, or if they do they're WEAKAlso beef, pork, eggs, dairy, bananas, onions, tomatoes - the list goes on. All whole foods are fine, you don't need to be going full minimalist and demonising and cutting out pretty much everything.
So how fucked is this dude's body? I don't mean externally like loose skin, I mean surely getting that fucking obese binge eating on disgusting fast food slop has to give you some lasting issues even if you return to a normal bodyweight and eat a regular diet. Or is the human body just that great at adapting to new shit?
>>77239967He’s not too oldAnd PUFAs are burned preferentially compared to saturated fat He’ll probably be fine
>>77239275>white rice >sriracha mayoAdd some beef and broccoli or hibachi chicken or steak and that's way better to keep calories high enough not to just store fat.
>>77239985Calories have nothing to do with fat storage
>>77239995Lol ok
>>77239967He got fucked quite a lot by his boyfriend
>>77239967Ozempic is probably shredding his bones as we speak.
>>77239275>I'm ready to settle down now
>>77239967He's pretty much guaranteed to get some form of cancer later in life now with the shit he's put his body through, and the slop he was pumping into his body for years on end. That kind of lifestyle always catches up with you one way or another.>>77240234Is it actually confirmed he took ozempic or some similar weight loss drug? No doubt that's most likely, but people have lost tons of weight without drugs before. He's fucked with loose skin and all, but what that ObeseToBeast guy did was pretty respectable
>>77239275He really is /ourguy/
'cado on the 'log
>>77239766He's rich
>>77239766>cute loyal wife>2026I am no blackpiller but this is borderline delusional.
>>77239914I think this is another psyop. He's already got a wife and kids in the oven. He'll just randomly post pictures of his family one day, two or three days after another one of these scheduled "time to get a wife and kids" posts.He's trying to buckbreak coping fatties even more.
>>77239766You’d be surprised. Women are surprisingly open to dating and marrying bi or formerly gay men.
>>77240234>>77240368no, he lost his weight over the span of three years, most of it before ozempic was even on the market. The scheme of using pre-recorded videos for years to buck break fatties was kino.
>>77240933>buck break fattiesWhat ? How ? You're hallucinating.
>>77240936Were you here for the insane amount of coping when his weight loss was revealed?
>>77240936He’s trying to use trendy buzzwords to convey his meagre thoughts and failing miserably.
>>77239914Western Society has this weird double standard when it comes to male sexuality.>guy fucks chicks his whole life then goes for dudes>"OMG it's so amazing and brave that you finally found the strength to be your true self!">guy fucks dudes his whole life then goes for chicks>"Uhhh you are not being honest with yourself bro. YOU ARE GAY, ACCEPT IT!"
>>77240944There's 40 people on this board i doubt his goal for years was to make all 10 obese people here angry
>>77239766You are delusional. His coinslot is world famous and so is he.
>>77241085not weird at all and not specific to western society
>>77239914He is just grifting
>>77239766>trad wife in WeimarKek
My GOAT Niko will post a video showing he has a wife and kids in a couple of years after uploading a backlog of prerecorded gay content to OF. Trust the plan Nikobros.
>>77239275Based Nikocado becoming a trad dad.What's your excuse?
>>77241253>griftingWhat is he selling here, monkey?
>>77239766It's a joke
>>77239275Holy fuck I'm dying
>>77239275>Is chicken and broccoli all you need?No, of course not. You need like a dozen foods minimum to not hit problems, stop listening to diet grifters.>t. skin-mogs AND frame-mogs O.P.'s "ex-gay" pr0ntwink
>>77241634Post body
>>77239275that fag was some kind of psyop to make people think fat people are admirable and funny, and you can be famous if youre gay. then when youre totally defunct and fucked in the brain you can just try to be normal. which leads to more degeneracy because once youve been going around having gay sex and glorifying it youre forever a faggot.
>>77239275Imagine the sick fuck of a woman to genuinely be in love with this guy after like a 2 decades of him getting fucked in the ass
>>77241681He's loaded
>>77240675Post the full image.
>>77241651There's no psyop, dunning-kruger He was always a deranged homosexual vegan and people love freak shows, it's this simple
>>77241702Deranged homosexual yes, but veganism was probably performative in his case
>>77241702>people love freak shows, it's this simpleonly easily programmed fags like you do
>>77241693I think everyone knows that>>77241728wow what a cool guy we have here
>>77241234explain. seems weird to me
>>77241745being gay comes with a lot more ostracism and social baggage than being straight does, it's objectively a shittier existence. there's plenty of examples of probably-or-definitely gay men throughout history putting on a straight act for appearances, getting a beard wife and all that, simply because it was easier and safer for them to do so than be outwardly homo. people don't opt in to something like being publicly gay for years on end and endure ridicule/bullying/hatred, and in many places violence and restricted rights, unless they genuinely identify with it
>>77239967>Or is the human body just that great at adapting to new shit?It's always a coin toss and has to do with luck/genetics, but yes, the human body is very great at adapting and healing long termLike you can revert 90% of the damages of decades of smoking or alcoholism if you can quit for a few years
>>77239275This faggot is on ozempic or another GLP-1. I guarantee it.
>>77240368where this niqqa loose skin
>>77241561His prolapsed anus, actually, for $9.99
>>77239275yea if you're fine with being malnourished
>>77240750There exists a world and culture outside of your personal experience.
>>77241758Are you saying that ostracism and critique of the gay lifestyle is unwarranted?
>>77241561Interactions for X $
>>77241651Or he just realized he could make money pissing people off and being retarded. It's not always complex
>>77241681Maybe she's into pegging Nick's avocado pit hole
>>77239936Use cooking wine you mong
>>77239766The past is the past sweaty
