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Anonymous Archived
 No.77239589
File: hq720.jpg (40 KB, 686x386)
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No.77239589 Archived
How to extend my legs from the tucked position?
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Anonymous
 No.77239607
No.77239607
How long can you hold tucked
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Anonymous
 No.77239698
No.77239698
>>77239589
/fit/ is powersharter central I don’t think you’re gonna get good advice here
>>
Anonymous
 No.77239892
No.77239892
>>77239589
Wild you think anyone on /fit/ can do a planche
>>
Anonymous
 No.77239910
No.77239910
>>77239892
I've been doing kamehamehas on the floor and flat bench since before I could bench bodyweight for 1 rep as a core exercise.
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Anonymous
 No.77239912
No.77239912
>>77239892
Because I'm fuckin massive?
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Anonymous
 No.77239974
No.77239974
>>77239589
You need a super strong core. Extending legs from tucked position is like a reverse crunch
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