Doesn't have to be impressive, you just have to be proud of it.>mom says my body changed>assume she's just bullshitting, 'cause mom>go to a suit fitting a few weeks ago>tailor measures my arms, 14 inches unflexed>used to be 11 inches flexed when I started working out a few years ago>put on a spandex shirt and go to the store, wind up making idle conversation with a stranger while standing in line>they ask me unprompted how long I've been working outVisually-noticeable progress feels so good bros.
How do i unsubscribe from your blog
I'm not a big guy to begin with, but down from 181 lb to 167 with running, lifting, waterpolo, and dieting. It's nice to fit into clothes I have better, but the face gains are outstanding. Halfway to just a nice mean figure and a sick jaw
>>77241163Did Mom notice ball shrinkage?
>>77241177Checked and based. Congrats anon
>>77241178Huh?
>>77241202Surely she checked?
>>77241181Thanks dude, appreciate it. Feels like the cut that's gonna take, not gonna fuck it up. Going to a tournament in Spain in 2 months and wanna look great in a speedo
nothing to contribute but I would like to express my appreciation for this thread existing, first thread i've seen in weeks that doesn't feel like demoralising or insidious JIDF cultural espionage
>>77241494
I've only been at it about 7 months but the hottest girl I know did a double take on me and said i look "different in a good way"
Can now preacher curl 15kg.
>at work>college qt I had a small crush on worked her last day today, going home for summer>told her I'd miss her because she was my favorite to mess with, I like her vibe>she started blushing and grinning>before she left for the day (I was closing but she wasn't) she looked for me specifically to give me a hug and tell me she'd miss me>it was a nice tight hug instead of those passive little lean-and-pat hugsfelt so good bros. She said that she'll be back in the area after the summer but she might not come back to work with us, but even so I hope she has a great life whether she comes back or not. >earlier>serving food to some elderly couple and a third guy they're with>trying to just put the food on the table and run because Sundays are busy a lot>lady starts asking about my day>generic NPC reply "ah its Sunday you know how it goes haha church crowd and all keeps us busy">they eat it up, ask me more questions>I stand there for maybe a minute or so with these old people just trying to talk to me and not wanting me to leave, they tell me they love when I run their food>no obligation, no getting paid, nothing to gain, just talking to me>also I've only run their food maybe twice before today>later on they are getting up to leave and I'm passing by after another drop off>lady stops me again and tells me they were talking about me, love talking to me, think I'm great>??>ask for my name, I tell them>tells me they can't wait to see me again next weekendThis gave me mixed feelings but it was nice to be spoken to like a human again instead of a burden like most of the people in my life. Social progress I guess but physically I've got a long way to go. Don't feel like I deserved such an interaction and I felt a little fight or flight overcome me with it. So used to everyone being so mean or having an agenda. Old people are weird.
>>77241784>So used to everyone being so mean or having an agendaI know that feel bro, dw it gets better. You WILL find a qt3.14 9/10 gf that loves you and you WILL find a group of friends who respect and appreciate you
>>77241163Reached 160kg bench, 220kg deadlift and 180kg squat, looked almost easy on video. Though not enough to win anything in competition so need to stay humble.
>>77241163I knew I was back on track when 6 months of lifting once or twice a week, a girl i slept with was licking my abs and squeezing my arms
>>77242689>stay humbleYou fucking benched 180kg dude that's insane. You almost lifted 5pl8. Sure there's stronger guys out there but you deserve to feel good about that.
Finally back to squatting 2pl8 after three months of rehab due to jumpers knee
>took a massive shit this morning>gained a belt loopwe are so fucking back
>>77241163Weighted dips 33kg*8Weighted ab wheel 23kg*8
>>77241514Hope you're not taking the death too hard anon. Sorry for your loss.
