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Anonymous Archived
 No.77241517
File: 1739005847057765.jpg (61 KB, 680x672)
61 KB JPG
No.77241517 Archived
Who /exerciseafterwaking/ here?
>be me
>sleep
>wake up
>stretch
>brush teeth
>work out
Then I have the whole day ahead of me not to worry about it.
>>
Anonymous
 No.77241522
No.77241522
>>77241517
It's my preferred way to do things but I go when I can. Sometimes you just gotta bite the bullet and say "fuck it 1 am we going". Some days will come up where I won't even be able to make it so I go a day earlier and do 1/2 my normal routine. I think being adaptable has done a lot for the bigger picture of consistency than ritualizing it.
>>
Anonymous
 No.77241541
No.77241541
How do you get over the post workout fatigue? I always have to nap super hard and feel like shit the rest of the time
>>
Anonymous
 No.77241542
No.77241542
>>77241541
I drink electrolyte drinks
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