What are the worst or most cringe current health and fitness trends?
>>77242042Looksmaxxing
>following a roider program as a natty>lifting more than 3 times a week as a natty>eating garbage waste products marketed as "supplements" (protein powders, creatine, preworkouts, vitamins, etc)The most common. Also brand gymwear.
>>77242042DrugsThe medical industry in generalPowerlifting
Avatarfaggotry
>>77242042Memedieting, roiding, only lifting rather than also doing an actual sport.
>>77242042Posting on /fit/
The recent ones are the worstCarnivoreParasites"Veggies are toxic"Etc
>>77242042Estrogen blocking.
>>77242414This is a thing?
anything mentioned here
>>77242042Pretending that consuming heavy amounts of animal fat or sat fat in general is good for you
>>77242429I mean, Clavicular is sterile because he did that shit from the age of 14 onward.
>>77242071I like to wear the tshirt I got custom printed for my brothers stag party where it's just his face in a collage sourced from 100+ different pictures
>>77242071t. 350lbs fatty who never stopped doing SS.
>>77242042Roids
>>77242071First one, yeah. The other two, you're a fucking retard.
>>77242042Social acceptance of roids. This coupled with how fucking stupid zoomies are and their paradoxical attraction to fitness culture and we're gonna see shit tons of them drop by their 30s. Add this to vaxxies getting super early cares of myocarditis AND all the fucking retards who have cooked their lungs with vapes..... How the fuck does one become a mortician?
>they deleted xer avatarBASADO
>>77242042pretty much everything you read that isn't in the sticky
>make MORE GAINS by DOING LESS>1 set is enough!!!>You lose gains doing more than 1 set because you are OVERTRAINING>If you do more than 1 set your muscles literally cannot recover so you make 0 gains>any kind of overtraining dooming by retards who think spending more than 15 mins in the gym = overtrainingThis shit plagues youtube fitness spaces, no surprise people that would rather scroll yt shorts instead of working out love to hear that they are superior and actually le smarter than everyone else for not working out.
>>77242396Veggies are ok. But vegans are the most toxic and bitchy faggots out there. They just won't shut up about other people's diet.
It's not a trend but I want to stab anyone that uses the term "bulletproofing."THESE 5 EXERCISES WILL BULLETPROOF YOUR KNEES!BULLETPROOF YOUR SHOULDERS WITH THIS ONE SIMPLE STRETCH!I don't know why this terminology in particular annoys me so much, I just know that I want anyone that uses it to kill themselves.
>>77242396>VeggiesYou're a literal kid.
>>77242396Carnivore is a good diet but it has turned into some retarded larp shit about unlocking ancestral spirits, eating raw meat to stick it to the libs, and worshipping african nigger tribes and their perfect teeth while grounding and sunning your balls. Just eat steak eggs and butter ffs.
>>77244218The terminology is wrong even when used literally, since there's no such thing as "bulletproof vests" or "bulletproof cars".
Literally all of it>fad diets>looksmaxing>do x instead of y to increase z muscle 0.00001% faster>food labeled high protein from adding more protein artificially despite already being naturally high protein food>roiding being more socially acceptable>taking test before 50>following some schizo fad dieter pedling their products just because they have MD in their name and hating on other MD grifter because they disagree with the one you follow>the broscience of actively going against real science because it doesnt align with your worldview (rejecting that high red meat consumption is 2A carc is a good example, despite all lifelong research showing it is)Eat a healthy balanced diet, lift, track, and adjust. Why is that so fucking hard?
>>77242042Going to the gym
>>77242042Peptides
>>77242042peptides or more broadly PEDs for noncompetitive lifters. If you want to get on gear as a pro and are willing to risk the side effects or consequences for pissing dirty, more power to you. if you're just lifting for health or to look better, it's dumb to potentially fuck up your life for some quick gains in your 20s
Hyrox
>>77246214>>77245504This. Its infested EVERYWHERE
>>77242443Nice
>>77242071If you shit on whey and creatine you have to post body with timestamp.
