>walking 6000+ every day and +20k steps on the weekend with one or two days of being sedentary basically puts you on top of 80% of people who RECORD their steps aka are into fitness>/shit/ - shitness wants to convince you it's 10k daily (top 10%) or you're doomed to obesityYou're all morbidly obese arent you ?
>1,976,000 steps based on your system>vs. 3,650,000 for 10k steps all day, err daySure thing fatso
>>77242100Post body
>>77242092It's not about steps count, it's about how much calories you consume. I can sit on my ass whole day and eat 1500kcal, losing weight
>>77242092I know a teen mexican chick who works at Walmart filling those blue bins for customer pick up. She said she walks like 20k steps a day or something crazy high.In the last year or so she went from thin and cute to borderline obese.So I'm thinking eating too much might have something to do with it.
I brush off anyone measuring in steps as a low IQ lardass.
>>77242092Most people who are into fitness are overweight anon
I get 6000 steps from leisurely walking my dog around the block for a half hour. You should NOT be patting yourself on the back for that. A 5 mile run basically puts you at 20k steps. You're a fag
>>772426505 mile run is at best 10k steps manlet
>>77242092I've just realized I barely walk 100 steps daily.My workout equipment is in my bedroom and I just sit on the computer all day. The only time I walk around is to get food or use the bathroom.
>fitness is 90% dietTrue or false?
>>77243836you should start walking outside each day. get some sunlight and fresh air so you're not rebreathing your stale farts all day, my nigga. it's nice to go for a brief walk after you eat, for example.
>>77242092>average is 5k steps per dayJesus, do these people even know how to use their legs? I get 20-30k every day easy.
>>77243866well aren't you quite the little busy bee, anonbuzz buzz
>>77243836I get more than 20k so what, who cares
>>77242600>>77242613The more you walk the hungrier you get and you easily start to eat way too much, I lost way more weight when I didn't care about weight and only focused on the diet, once I started walking a lot and lifting the diet got way harder to follow>>77243840True
>>77244162>The more you walk the hungrier you get and you easily start to eat way too muchWalking does not increase hunger.
