[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


File: 1767404183764372.png (431 KB, 1600x1200)
431 KB PNG
For anons who have black dots,points in their vision. Not sure what causes it but i think it's too much time spent in front of a monitor.
I did a 3 day water fast and the black dots disappeared. Unfortunately floaters are still there...
That's all.
>>
Looking at a monitor has nothing to do with it, it's debris collecting inside your eyeball as you age. I'm nearsighted and have lots of them since my early 20s because it causes more pressure inside the eye.
>>
>>77242845
Whatever might be the reason, the 3 day water fast fixed it!
>>
Caffeine is one of the main causes.

Your eyesight can heal and improve, but not while you're on caffeine.
There are lots of other issues that people blame on "aging" that are caused by long-term chronic caffeine consumption.

No, I will not source my claims.
>>
>>77242743
They are caused by oxidative stress in the eye. People who stop eating carbs and seed oil report their eye floaters disappearing.
>>
>>77242983
post more. im 38 and regularly ingest around 500mg caffeine a day.
should i stop cold turkey? i know i will be v irritable.
>>
>>77242743
i wanna do a 3-4 day water fast but it will have to wait 1-2 months for my bulk to finish
>>
I came here to post DESU, as it is my duty.

DESU
DESU
DESU
DESU
DESU

I hope you all have a great day anons.
>>
Lutein anaxanthin and zeaxanthin

Great for eyes. Or just eat a lot of dark leaf veggies they have these



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.