All weighted exercises are vanity lifts.

>>77243671
you're telling me he can only bench the bar???

>>77243671
and yet he'd gas your ass in a fight

File: maxresdefault.jpg (88 KB, 1280x720)

88 KB JPG

>>77243671
>cumulative brain injury making you retarded in your mid 30s
hahaha

>>77243671
Some martial artists have tremendous lifts
Others dont even lift
It's not that complicated of a dilemma do whatever suits you

>>77243700
He could not do anything to me with basically 99.9% of any punch he'd hit me in the head with or body kick, and certainly won't be grappling me any time soon.

So many people talk like these dudes are living gods, I literally have 20 years of martial arts under my belt. My neck is 20 inches. Irl isn't some gay ass wrestling/tekken lore.

>>77244486
A real martial artist treats lifting like the training it is. Nowadays I could outbox my former self with one hand and strength is a huge factor.

File: Jennifer-Lawrence-ok-thumbs-up.gif (915 KB, 245x285)

915 KB GIF

>>77244497
>I literally have 20 years of martial arts under my belt. My neck is 20 inches.
i'm sure you do anon

>>77244717
I have never been rocked in my life and it's not just my ability to avoid damage. I don't compete professionally because until recently someone on steroids or with more time lifting would have an advantage in strength plus more time to get better so it's a win win.