Anonymous
best time / place to go to the(...) 05/05/26(Tue)11:05:49 No.77244843

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best time / place to go to the gym? Anonymous 05/05/26(Tue)11:05:49 No.77244843

I'm a cripple and I have a spine disease, back muscles have atrophied from guarding back for 10 years. I'm 30 now. Doctor has me set up for physical therapy, I also need to quit smoking and lose weight to help my back. I have to make massive lifestyle changes essentially immediately if I want to mitigate the muscle pain. I make decent enough money to live in a fancy apartment that has a gym. it's a small gym and it only has one cable machine, smith machine, some free weights, and a bunch of treadmills. I could theoretically do most of what I need to do in there if I can find a time where another dude isn't using the cable machine.
But the issue is there's always women in there using the treadmills. I don't think I've seen the gym a single time where there weren't women in there. Would it be easier to adjust my schedule to go in there in the middle of the night when it's more likely to be empty or would it be easier to just pay to go to a bigger gym where I can more easily avoid women? there's a planet fitness 5 minutes away from me. but it always seems busy. But I've never been inside.
I did not realize it was this difficult to exercise. maybe it'd be easier to get a rowing machine in my apartment. I figured you guys would know the best solution.
/blogpost