Anyone wake up at retarded times to lift? I've been a morning lifter for years, used to wake up around 4am to lift before work which was fine but I got a new job.I'm considering going to sleep early as shit (around 6pm) to wake up at 1am and lift before I go in at 330am.
You will ruin you health in no time with that shit. You shiuld sleep after the dawn and not wake up untill the sunrise.
>>77244939Yes but I work night shiftI get off at 7am and lift after work
>>77244942elaborate, 7-8 hours of sleep is still 7-8 hours of sleep
>>77244939I miss him bros…
>>77244952Exact same with meI go to the gym at 7:30am after work everyday, then I eat and go to sleep until I wake up at 9pm
>>77245675What happened to him? He was hilarious
>>77245675I miss laughing at him, but he was ultimately a vile roach.
>>77244939>Anyone wake up retardedEveryday
>>77246393Brodie he fucking died a couple months back
>>77244939I wish I could workout that early, but going to bed at 8pm to get sufficient sleep is unreasonable. Maybe if I was single
>>77247594why do normalfags always feel compelled to contribute absolutely nothing to conversations?if you have nothing of substance to say, you can simply not say it
