My wife is 170 pounds. I should be able to easily put her on my back and do a 3 x 12 set of squats but she doesn't sit nicely on my back like a barbell, she kind of just hangs off my shoulders with most of her center of weight roughly behind my lower back. Also her center of weight seems pretty inconsistent as I go up and down and she moves around a lot. What is the best technique for squatting an adult woman?
>>77245158Also she has expressed interest in being deadlifted. Should I maybe roll her up in a small tarp and then just hold each end?
>>77245158Tell her to lose weight.
>>77245167No
>>77245158If you have her sit on your shoulders it would most closely match the weight distribution of a back squat. Her holding your shoulders while you hold her legs is the more interesting way of doing it. Perhaps you could have her hug you from the front which might be like a zercher squat.
>>77245158Bros are for back squatting. Wives are for front squatting.
>>77245158Lifting weirdly shaped objects is mostly a grip problem. If you clutch at her clothing it'll give you the best handle as long as it doesn't tear.
>>77245158You need to hold her in a fireman carry to squat her. That's how I squated my 250 pound wife.
>>77245369>as long as it doesn't tearoh no that'd be awful haha
>>77245158Woah this guy fucks and has a wife! He's so cool! Everyone clap!
>>77246010lol
