I've been sick for the last 4 days and it's still pretty bad... coughing nonstop, runny nose, muscle aches, mild fever, etc. But I've already missed two lifting days this week. Should I go to the gym and do low volume (less sets and reps than normal) or wait until I feel better?
Just wait. I lifted once in the last week, and maybe twice the week before and I didn't lose an ounce of strength (I'm healthy just busy). You don't need to lift that often to maintain.
>>77246070Just do it pussy.I lifted with covid, I lifted with influenzaI even lifted with high fever because ima fucking hardcore
>>77246126> I didn't lose an ounce of strengthDoesn’t mean anything if you don’t post the lifts
>>77246193>Doesn’t mean anything if you don’t post the lifts>>Posts lifts >Doesn’t mean anything if you don’t post physique>>Posts body>Doesn’t mean anything if you don’t post video of lifts and your butthole
>>77246212Just lifts is enough.If your bench is sub 3pl for example you can stop lifting for a month and barely lose strength because you never had any
>>77246070sleepmaxxing and walkang is best for being sick white people love spreading germsthe most unsanitary race next to indians
>>77246217ok
>>77246070I only go to the gym when im 70% goodBut i train at home do some pushups and chinups, drink soup and have a god tier sleep, watch pumping iron
>>77246270>watch gay for pay roidtrannyI’d rather not
I haven't been sick for over 15 years now, I'm starting to forget how it felt to have a fever. I sort of want to experience it again just to remember what it's like, maybe one day.
>>77246070chat is this the hullo method
I know one of you fags has the full thing, pls post the whole thing i need something to listen to at the gym
>>77246438the catch?its not uploaded yet
>cross tattoo on chestKek
>>77246070preds come in all shapes and sizes
>>77246339it sucks but it can be kinda comfy when you have high fever and you ache all over but you find that position on the sofa in which you don't feel as nauseous and your head spins so you fall asleep without thinking about anything because your biggest worry for the moment is just to get better. But mostly it sucks, and it makes you think about how little you appreciat feeling good when you are not ill
>>77246443They post everything behind paywalled services so i figured someone might have it, happened when they caught the gay activist who shat himself in diapers
>>77246662last stream he said theyre editing before publishing to leave out personal info to not interfere with the investigation case
>>77246070If they caught a real pretador good, but this better not be the UK where underage anime girls are prosecuted as csam
>>77246070>plausible OP text>coomer bait or e-celeb baitTHESE THREADS ARE NEVER, EVER, EVER ORGANICIGNOREIGNOREIGNORE
>>77246070how much do i need to curl and OHP to have those arms and shoulders?
>>77246070Fucking rest you faggot, especially if you don't have a home gym.
>>77246070if you lift you are just burning muscle.. your body is currently busy recovering aint gonna waste resources on building muscle
>>77248105chad does what chad wants
>>77246070Rich fat niggers are such heroes
>>77248555>150They're going to have a fields day in his cell especially once they find out what he's in for
>>77248567https://www.youtube.com/watch?v=-58SXS6U0MAprisonbitchmaxxing
>>77248555>Whites visible under iris.
>>77248613is this from a book i can read?
>>77246070yesgo to the gyminfect everyone therebecome the patient zero
>>77246070I personally don't go if:>had fever in the last two days>had big cough the previous day>lost my balance (due to weakness from disease) the last two days>couldn't eat a square meal due to disease the previous daymuscle aches mean that I do 40-60% less weight depending on the liftjoint aches mean I warm up for twice as longboth at the same time means I don't go or do babyweight and light cardiohope this helps
>>77246070Go on a walk outside for a couple hours.Unless you live by minorities where it isn’t safe.I work out when I’m sick but I’m a home gym master race.
>>77246070Rip
>>77246243>mixed chad>yt pplI bet youre the ugliest motherfucker on this board.
>>77246070How popular was this looksmaxxer? Like compared with Clavicular, Androgenic and the ASU Frat Leader?Was up there on the mogging leader board rankings?
>>77248567don't chomos and the like go into protective custody just for this reason?
>>77248887not as big as the kick/streamer verse but decently popular on tiktok like zeta
>>77246217Post body. Only fat faggots have retarded opinions like this.
